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The Art of Soulful Inspired Living Beyond Loss

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A Contemporary Persian Bistro ~ Cuisine Inspired Adventure

By Nancy Yuskaitis Nancy Yuskaitis

Soulful Greetings,

Prior to our visit we had heard glowing reviews about the menu and the delicious food at this Canyon Road establishment in Santa Fe, NM. ย We were anxious to experience it for ourselves and decided to make our reservation for the evening before Valentine’s Day.

Our dinner was a special one, romantic with an elegant adobe ambiance.

We each ordered a glass of wine, mine a pinot grigio and my husband, a pinot gris.

Our plan that night was to have a light dinner and then walk next door for the Canyon Road Blues Jam and a little dancing. We each chose an item on the specials menu for the day, spanakopita (a savory spinach pie) and a mixed green salad with a pomegranate balsamic dressing.

We were in love, and also enamored with the food, ambiance and friendly attentive service we were shown at this contemporary Persian Bistro. ย I would highly recommend this restaurant and I look forward to our next visit later in the month.

Live happy. inspired. colorfully,

Nancy

 

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Filed Under: Adobe Inspired Adventures, Cuisine Inspired Adventures, Travel Inspired Adventures Tagged With: Adobe Inspired Adventure, Cuisine Inspired Adventure, Travel Inspired Adventure

A Treasured Friendship

By Nancy Yuskaitis Nancy Yuskaitis

 

Soulful Greetings,

Whatever stage you may be at in your life its important to be mindful of the social aspects of your relationships. The quality of our friendships give meaning to our life experiences and the value we place on time with treasured friends adds happiness, beauty and depth to our lives.

Longtime friends offer comfort in the familiarity of personalities and provide reassurance that we are lovable just the way we are.  New friends provide the opportunity to be ourselves as we are in the present without fear of judgement and offer possibilities to begin anew as we grow together in shared common interests.

Recently I experienced an extraordinary day of friendship that spanned four decades of life experiences including love, understanding, respect, compassion, divorce, childbirth, parenting, remarriage, child loss, empathy, encouragement and kindness.

This friendship began in a most unusual manner yet a bond was formed that lasted through the years and many chapters.  It had been twelve years since my friend and I were together as a blended family over dinner with our spouses.  A lot has changed since that time but the heartfelt warmth being exchanged at our recent reunion filled my heart with comfort and love.

My gratitude for this dear friend and her husband who I’ve also known for many decades extended beyond myself but to our children who are siblings and friends now and forever.  I’m sure there was joy being felt by all our children, even those no longer with us at this remarkable reunion.  My son and her daughter in Florida sent immediate expressions of happiness to us by text during our amazing lunch with our husbands. What a wonderful world it can be when love and kindness abounds.

Blessings,

Nancy Yuskaitis

 

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Filed Under: Heart Inspired Adventures, Soulful Inspired Living Tagged With: soulful inspired living

Celebrate Love

By Nancy Yuskaitis Nancy Yuskaitis

Live Your Life Being Loved and Loving.

The possibility is always there to listen to your heart. ย Your heart knows your true desires and if allowed will express lovingly what is needed to fill your life with peace, contentment and joy.

Love is the greatest equalizer. The energy of loving feels good and is transferable to uplift others too.

Love is the most important experience in life. Giving, receiving and feeling love opens our hearts, soothes our wounds, provides comfort and happiness to us. It fill us with amazement for lifeโ€™s adventures. It teaches us to express kindness, compassion and loving gestures through words and touch. It expands the experiences we share with others. It gives life to any situation. Itโ€™s our greatest teacher.

My life has provided many opportunities to practice living with an open heart allowing expression, communication, inspiration and healing to live fully, true to my own nature and in balance. I feel truly grateful and blessed for being married to the love of my life for the last twenty years.

May your life be filled with love beyond measure and your heart warmed by the friendship that surrounds you.

If you are missing a loved one in your life, I send peace, love and comfort to you as you travel this grief journey alongside me.

Blessings,

Nancy Yuskaitis

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Filed Under: Heart Inspired Adventures, Soulful Inspired Living

Let The Good Times Roll

By Nancy Yuskaitis Nancy Yuskaitis

Mardi Gras, which is french for “Fat Tuesday,” and also known as “Pancake Day” and “Shrove Tuesday” is the last day of the Carnival season as it always falls the day before Ash Wednesday, the first day of Lent. ย It is celebrated by festive merrymaking, feasting, dancing, parades & masquerade parties. All of the above involve wearing lots of beads, enjoying king cake, cajun food and zydeco music.

The colors of Mardi Gras featuring green for faith, gold for power and purple for justice are seen in most all the decorations and costumes. Although this holiday is celebrated in many places, in New Orleans it is a tremendous holiday.

 

Since my birthday is in early February many of my celebrations have centered around a Mardi Gras theme featuring gumbo for dinner. ย One of my most memorable occasions occurred in Marco Island, Florida when my husband and I had invited about forty friends who also happened to be Aquarians over for a collective birthday party. ย I promised to serve a Fat Tuesday menu, feeling confidant after making a roux once previously for a large crowd for the beloved Up the Creek Art & Seafood Fest in Naples, Florida where I lived for many years cooking for others in my own business.

While at work that day as a massage therapist at a local physician’s office I mentioned to a colleague of mine about it being my birthday and the plans I had for the dinner party that very night. ย He immediately started making out a shopping list for me to pick up the necessary items for a very large pot of chicken and andouille sausage gumbo. ย We continued to excitedly share our love for cajun food and culture and before long he announced that he would come to my house at four o’ clock to prepare the gumbo alongside me. ย What I didn’t know, was that he was a part of the Prudhomme family and a cousin to the late New Orleans chef and restaurateur, Paul Prudhomme. ย He was the real deal and what a pleasure it was to assist him in my kitchen.

Our guests arrived to find a delicious aroma wafting from the kitchen and my friend, Ken was a big hit. ย Although he is no longer with us, the memories and kindness of that day will last forever.

What’s not to love about a fresh beignet and a steaming hot mug of chicory coffee at the end of a delicious meal.

“Laissez les bons temps rouler” is a Cajun expression meaning “Let the good times roll.” ย It passionately conveys the “joie de vivre” (“joy of living”) sentiment and attitude which I definitely appreciate.

Live happy. inspired. colorfully,

Nancy

โ† Back

Thank you for your response. โœจ

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Filed Under: Soulful Inspired Living, Travel Inspired Adventures

Relax. Renew. Rebalance.

By Nancy Yuskaitis Nancy Yuskaitis

Your body holds deep wisdom. Honor it. Nourish it. THRIVE.

Soulful Greetings, 

On my recent birthday my husband and I made the decision to enjoy the afternoon together by relaxing at the nearby Sunrise Springs Spa Resort in Santa fe, New Mexico. I learned about this spa last summer while we were in the process of relocating from Colorado to New Mexico and I kept it on the back burner until this month when it seemed just right to schedule our visit.

What a delight it was to have our own private outdoor mineral infused soaking tub with a sunning deck, kiva fireplace and a gorgeous spring-fed pond view.  My heart was rejoicing at the restorative experience before me.

When we arrived it was a perfect sunny and warm winter day offering a rejuvenating experience of hydrating warm water, bright sunshine and a roaring fire until it was time to wrap ourselves in our comfy robes to walk the short distance to our awaiting massage therapists.

We each chose the Sunrise Custom Massage and walked away feeling blissed out and refreshed.  I particularly asked the therapist to assist in helping to release some of the grief I am holding onto as I do each time I receive bodywork after the loss of my daughter 19 months ago.  As a trained massage therapist and reiki master I realize the therapeutic effects that can be achieved in the hands of a skilled practitioner.

After our soak and massage we floated on air to the beautiful Blue Heron Restaurant located on the expansive grounds of the spa for a late lunch. It’s ambiance is warm yet pristine with a beautiful view. The menu offered many delicious options but we chose the aromatic butternut squash soup, the crab cake sliders and the grilled salmon over a summer salad. The flavors and freshness surpassed our relaxed expectations and everything was presented in stunning fashion by genuinely friendly staff.  We look forward to our next visit to this amazing spa and to exploring more of its wellness offerings.

Birthdays are a wonderful time to reflect on where we are in our life, how we are feeling emotionally and physically and what steps we can take to give ourselves more love, compassion and self-care thereby increasing our joy in life. And JOY is contagious.

Blessings,

Nancy

โ† Back

Thank you for your response. โœจ

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Festive Greetings from Santa Fe, New Mexico

By Nancy Yuskaitis Nancy Yuskaitis

Our first Christmas in the Land of Enchantment offered many new and uplifting experiences to enjoy and carry in our hearts forever.

We were excited to return to our Adobe Inspired Living home in Santa Fe that we purchased, decorated and settled into last summer before being called away in September to check on and repair our seaside island cottage after Hurricane Irma tore through the lower Florida Keys. ย (Our hurricane story is for another day where I will share about our life in Little Torch Key pre and post Irma).

We arrived in Santa Fe just aย few days before Christmas after celebrating each weekend throughout the month of December with family and friends in Florida. It was a fabulous whirlwind of festivities, a Christmas Tree Tour and Holiday Adventure Roadtrip taking us from the Southernmost Point in the U.S. to the Enchanted Southwest.

As we pulled into our driveway on a warm and sunny late December evening our neighbors greeted us warmly as did this fabulous sunset. ย  We enjoyed the next week entertaining or being entertained by our kind neighbors and friends and newly acquainted family, sitting by the fire sharing holiday cheer and admiring the unique Christmas trees in each home. We also ventured around town most evenings to experience the sights and sounds of the holiday season in this City Different.

Our next door neighbors trees proved to be quite creative and inspiring to my decorator spirit.

We hit the ground running in bliss preparing for Christmas by stringing strands of red and green chile lights at our entrance and decorating the interior with treasures found tucked away in several totes for the past 10 years.

What a kick it was to unwrap special ornaments from our travels and gifts from my late daughter to decorate our very mod tree.

One morning we woke up to a beautiful dusting of snow and in child-like wonder I enjoyed the view outside each door of our home. The front door, back door, sides and upstairs balcony each gave a differing vantage point of holiday cheer and vivid skies.

A favorite restaurant offering great live music as well as tasty food, Cowgirl BBQ on Guadalupe Street was the place to be a few days before Christmas for a festive evening. ย We enjoyed a dinner and a bit of dancing to my cousin’s band, J.J. and the Hooligans.

On Christmas Eve we joined in a beloved Santa Fe tradition of strolling the historic Canyon Road art district after dark to take in the spectacular view of the farolitos which are small paper bags illuminated with votive candles lining the streets and rooftops of shops and galleries for several miles of lighted beauty. ย Throughout the walk there were opportunities to visit a few of the stunning galleries and to warm up around the outdoor fires while joining in with the carolers on this festive night.

Afterwards we left the crowds and continued walking toward downtown and found ourself at the historic Drury Hotel bar for a glass of champagne and a small plate of fresh and delicious jicama and avocado tacos while making friends and toasting in the holiday.

Our first Christmas Day ever, that we were alone during our life together after twenty years of marriage was intimate and sweet as we sat by a roaring fire with our yellow lab, Autumn listening to Christmas music, opening a few special gifts and expressing our love and gratitude for each other and this wondrous life we are blessed to live.

This was a different Christmas as most of our family was not available to share the day with us and so as part of our 20th anniversary celebration we made the decision to be adventurous in our holiday plans and travel to New Mexico for the second time in my life to be away from Florida and the first to be away from family on Christmas.

Until this year, every holiday season except one was celebrated around the palm trees in the Florida Sunshine. ย Once about 10 years ago we celebrated Christmas at home with my stepson and daughter-in-law in the high country mountains of Crested Butte, Colorado providing the only white Christmas experience of my entire life. ย Since then I have experienced plenty of cold and snowy winters with snow totals as high as 40 feet for the season in this charming little ski town, but only one white Christmas.

On Christmas Day 2016, I was overcome with the heavy emotions of grief while battling the beginning of a cold and trying to survive the first Christmas since my daughter’s death in July of 2016. ย This year, I felt her presence around me, but in a more peaceful and joyful manner. ย Tears were still shed on Christmas Day, especially after I hung up the phone with my son and daughter-in-law wishing us a Merry Christmas from her parents home in North Carolina.

Christmas Dinner this year was a joyous occasion in Albuquerque, NM at the home of our new friends, someone whom my husband Bob has worked with online for several years but just met in person last summer. He and his beautiful wife are a bundle of good energy and enthusiasm and their family is sweet and friendly. ย We were treated to an Italian Family Holiday Feast, beginning with piping hot, delicious servings of lasagna followed by roasted turkey with all the accompanying side dishes, as well as Canadian ham. It was a relatively warm evening allowing for the enjoyment of sparkling wine and appetizers on the back veranda overlooking their beautiful open view and the mountains in the distance.

A few days after Christmas we enjoyed another exceptional day and evening evening beginning with a beautiful breakfast at Joe’s Dining before grocery shopping to restock on fresh & healthy ingredients for a busy week.

Later a trip downtown to the Santa Fe Plaza was on my wish list. ย I was not prepared for the the stunning display of colorfully decorated trees that fill the plaza with brilliance. ย It is breathtakingly beautiful and provides pure joy to walk through this vivid fairytale experience of twinkling lights in every shade abundantly designed in the trees. ย The church at the end of the road on San Francisco of St.Francis of Assisi is brilliantly decorated and beacons one to come inside to take notice of the true meaning of Christmas.

A visit to the La Fonda Hotel in every season is a beautiful getaway. ย At Christmastime their large tree and expertly detailed gingerbread house are featured in the expansive yet cozy lobby while guests enjoy the ambiance in sitting areas throughout the festive brightly lit space.

Our next stop for the evening was for dinner with a family of five that I have been looking forward to for several months. ย It was with my family who I learned about just before moving to Santa Fe last summer. ย After the last remaining elder on my dad’s side of the family, my Aunt Carole heard that we were moving to SF she mentioned that she and my dad had a cousin who lived there. ย I was very excited and anxious to meet him and upon contacting him by email and subsequently phone along with a little research we discovered that I had three generations of cousins living in Santa Fe to become acquainted with little by little.

This particular dinner brought all three generations to the table (minus one young man still to meet) as well as the cousin of my generation’s wife who temporarily resides in another state. ย It was a charming celebratory evening of becoming acquainted with a very wonderful extended family and one I will always treasure as we become closer in this colorful life.

On the evening before New Year’s Eve we were graciously invited to join our neighbors and their family at a local restaurant for a fabulous dinner and a visit to the Santa Fe Botanical Gardens for the Glow Winter Lights ~ Bridging Time ~ An Artful Illumination of Nature.

This was the last to-do on my list for the year and it was a beautiful experience to share with new friends and enjoy a few dances to the band’s swing tunes. A beautiful evening was completed with lots of wine and lively conversation back home in our neighborhood. It was the perfect ending to a challenging year.

Live happy. inspired. colorfully.

Wishing you all the Blessings of a New Year. Cheers!!!

With Love,

Nancy

 

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Filed Under: Adobe Inspired Adventures, Soulful Living Beyond Loss, Travel Inspired Adventures Tagged With: Adobe Inspired Adventure, travel inspired living

Saying Goodbye to 2017 Beyond Loss

By Nancy Yuskaitis Nancy Yuskaitis

Happy New Year’s Eve

Wow! Time is going by so quickly, I can hardly believe that today we are saying goodbye to 2017.

For many it has been a difficult year filled with natural disasters such as hurricanes and wildfires, stress, struggle and grief recovery. ย My heart is with you as you travel this path while seeking safety, compassion and kindness.

For me, personally 2016 was the most heart-wrenching year of elation turned to despair as my oldest child married the love of his life and a few months later my youngest child suddenly left this world leaving me heartbroken and questioning by ability to survive child loss, again.

My 2017 was focused on learning to live anew with the many blessing and tragedies that have occurred in my life and those close to me.

ย Renewal, recovery and re-balancingย were important as I became more vulnerable and more courageous as I sought to regain my footing in this new reality.

Grief-work, expression and creativityย played an immense role as I struggled to release the heavy grief I was carrying around by letting myself find joy again in nature, art, design and writing.

Blessings, miracles and spiritualityย became clearer to me again and my heart was filled with gratitude for all the protection, kindness and generosity I received.

New beginnings, adventure and opportunityย came about as my husband and I decided to relocate to a small city we had fallen in love with on our many visits.

Love, courage and re-connectionย was about blissfully celebrating our 20th wedding anniversary, opening my heart to allow for new friendships, the re-establishing of relationships from the past and becoming acquainted with family previously unknown to me.

Letting go, lightening up and taking chancesย is shaking off the restraints of the familiar while embracing the unknown.

Sharing the light, leading the way and inspirationย is the way in which I give back to life by offering love, light and healingย support to others.

Wishing you health, happiness and love as you reflect on the gifts and lessons learned in your life in 2017.

With Love,

Nancy

Live happy. inspired. colorfully.


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Christmas Tree Tour

By Nancy Yuskaitis Nancy Yuskaitis

Christmas Greetings … in a Holiday State of Mind.

Christmas is my favorite holiday of the year.  Brightly decorated trees are a delight to my senses and fill my colorful soul with joy.  Each year we decorate a tree or two at our island cottage in early December and by mid-December we hit the road traveling around the state of Florida visiting with family before embarking on a winter road trip out west.

It is a pleasure to embrace the beauty and charm of each tree as no two are ever alike.  I especially like the ones with coastal, vintage or regional themes yet I love including mementos from special occasions, vacations and family memories including ornaments for those no longer with us.

Throughout the month of December I will keep adding to this post as I share my own tree’s and the beautiful holiday trees we encounter on our travels. 

Wishing you a bright & merry holiday season.

With Love and Joy,

Nancy

Christmas Tree Tour: 1. Our Island Inspired Living Tree, Florida Keys – 2. Lobster Trap Tree, Key West Harbour – 3. Our Island Inspired Living Tree, Florida Keys – 4. Coastal Tree. Key West Harbour – 5. Sports Tree, Ft. Myers, FL – 6. Teal & Pearl Tree, Tampa, FL – 7. Ribbon Tree, Columbia Cafe, Tampa Bay, FL – 8. Red Poinsettia Tree, Ft. Myers, FL – 9. Mr. & Mrs. Tree, Orlando, FL – 10. Red Bow Tree, FL – 11. Island Blue Tree, Little Torch Key, FL – 12. Cozy Christmas, Oklahoma City, OK – 13. Festival Tree, Santa Fe, NM – 14. Mod Airstream Tree, Santa Fe, NM – 15. Baby Tree, Santa Fe, NM – 16. Christmas Joy Tree, Albuquerque, NM – 17. Zozobra Tree, Santa Fe, NM 18. Heart of Gold Tree, Albuquerque, NM – 19. Our Mod Tree, Santa Fe, NM – 20. Joe’s Dining Tree, Santa Fe. NM – 21. Pointsettia Tree, La Fonda Hotel, Santa Fe, NM

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Filed Under: Artfully Inspired Adventures, Holiday Inspired Adventures Tagged With: christmas tree tour, holidays

Live. Love. Expand your View.

By Nancy Yuskaitis Nancy Yuskaitis

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Hello from Santa Fe, New Mexico

By Nancy Yuskaitis Nancy Yuskaitis

Hello from Santa Fe, New Mexico

Our latest adventure of becoming new residents of Santa Fe, New Mexico has been a delightful one. The excitement we’ve experienced of purchasing and furnishing our first adobe home has been a wonderful whirlwind of joy.

Our new life in The City Different has provided us with daily confirmations of the generosity and kindness of others and we have felt welcomed wholeheartedly into our adobe home and neighborhood with gifts and parties in our honor, and warm greetings and friendliness at every turn.

This beautiful city has an amazing warm and welcoming quality to it by its locals who extend their hand graciously at first meeting and willingly invite, educate and converse on any topic you choose.

Most everyone you meet is involved in some form of art or craft whether it be writing, painting, singing, playing music, sculpting, cooking, gardening, etc. and there is this pervasive feeling of “artful inspired living” that is very noticeable.

Creativity and expression are encouraged as a part of daily life in Santa Fe. The bustling art and craft markets are a feast for art lovers and the food and beverages offered at local restaurants is artfully prepared and served whether it be traditional new mexican, japanese, jamaican or american fare.

The adobe architecture seen in home and commercial design contrasts beautifully with the vivid blue sky, bold fabrics and bright paint colors contributing to the warm and welcoming vibe that is simply Santa Fe.

Stay tuned as I share experiences that feed my soul in my new home city.

Live happy. inspired. colorfully,

Nancy

 

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Filed Under: Adobe Inspired Adventures Tagged With: Adobe, New Mexico, Santa Fe, The City Different

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The Art of Soulful Inspired Living (Beyond Loss)

theartofsoulfulinspiredliving

๐Ÿฆ‹The Art of Soulful Inspired Living:Beyond Loss โ€ข Author โ€ข Psychic Medium โ€ข Soulful Grief Guide โ€ข Grieving Mom โ€ข Healing โ€ข Hope โ€ข 1:1 Sessions

๐ŸŒปHello October! โ€œ๐™‡๐™š๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™œ๐™ง๐™ž๐™š๐™› ๐™จ๐™ค๐™›๐™ฉ๐™š๐™ฃ ๐™–๐™ฃ๐™™ ๐™–๐™ก๐™ก๐™ค๐™ฌ ๐ŸŒปHello October!

โ€œ๐™‡๐™š๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™œ๐™ง๐™ž๐™š๐™› ๐™จ๐™ค๐™›๐™ฉ๐™š๐™ฃ ๐™–๐™ฃ๐™™ ๐™–๐™ก๐™ก๐™ค๐™ฌ ๐™– ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™ค๐™› ๐™Ÿ๐™ค๐™ฎ ๐™ฉ๐™ค ๐™—๐™š ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š๐™™ ๐™š๐™–๐™˜๐™ ๐™™๐™–๐™ฎ ๐™ž๐™ฃ ๐™ช๐™ฅ๐™ก๐™ž๐™›๐™ฉ๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฃ๐™œ ๐™–๐™™๐™ซ๐™š๐™ฃ๐™ฉ๐™ช๐™ง๐™š๐™จ ๐™ž๐™ฃ ๐™ข๐™ž๐™ฃ๐™™๐™›๐™ช๐™ก๐™ฃ๐™š๐™จ๐™จ.โ€ ~ ๐™๐™ง๐™ค๐™ข ๐™ƒ๐™ž ๐™ˆ๐™ค๐™ข, ๐™„๐™ฉโ€™๐™จ ๐™ˆ๐™š: ๐™ƒ๐™ค๐™ฅ๐™š, ๐™‡๐™ค๐™ซ๐™š, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐˜ผ๐™›๐™ฉ๐™š๐™ง๐™ก๐™ž๐™›๐™š.

โœจ ๐—ง๐—ต๐—ฒ ๐—”๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ฆ๐—ผ๐˜‚๐—น๐—ณ๐˜‚๐—น ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด: ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—Ÿ๐—ผ๐˜€๐˜€ was created as a personal path to surviving child loss for the second time.

โœจ In such a vulnerable state of mind, I wasnโ€™t quite sure how to go about navigating a healing journey, but I was certain I needed one.

โœจ I began by observing and implementing experiences in my life that assisted in releasing the trauma and nourished my body, heart, and soul in what I was inspired by my daughters in spirit, the Soulful Starlights to call ๐™Ž๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™„๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐˜ผ๐™™๐™ซ๐™š๐™ฃ๐™ฉ๐™ช๐™ง๐™š๐™จ.

โœจ Using mindfulness in nature, art, journaling, meditation, wellness, learning, entertainment, relationships and signs from beyond I was able to support my grief journey with a renewed sense of purpose in healing and healthy ways.

โœจ As I woke each day I sought to live consciously of everything in my life that could provide uplifting comfort, encouragement and nurturing in my sorrow.

โœจ As I listened in meditation, I could access the wisdom my spirit needed to integrate my grief and share this process with others.

โœจ We each have the choice to seek healing, nurture our bodies, calm our emotions, receive inspiration, and reclaim joy with a compassionate heart, a courageous spirit, and an adventurous soul one moment at a time.

Peace and blessings to you,
~ Nancy Yuskaitis
๐Ÿ’›

#soulfulinspiredadventures #griefjourney #childloss #griefauthor #theartofsoulfulinspiredlivingbeyondloss
๐—›๐—œ ๐— ๐—ข๐— , ๐—œ๐—งโ€™๐—ฆ ๐— ๐—˜: ๐—œ๐—ก ๐—ง๐—›๐—˜ ๐—ช๐—œ๐—Ÿ๐—— I am always happy to ๐—›๐—œ ๐— ๐—ข๐— , ๐—œ๐—งโ€™๐—ฆ ๐— ๐—˜: ๐—œ๐—ก ๐—ง๐—›๐—˜ ๐—ช๐—œ๐—Ÿ๐——

I am always happy to see where you are reading my book and Hi Mom, Itโ€™s Me makes the perfect travel companion. 

One of our treasured readers sent this photo from the English Countryside where she was on a healing getaway.

Where should Hi Mom, Itโ€™s Me travel next? 

DM your pics for a friendly shout-out!

Happy Soulful Reading,
~ Nancy Yuskaitis

#readerinspiredadventures #himomitsmebook #booksinthewild #bookstagram #readerpics
โœจ Hello Beautiful Souls, Mindfulness in Grief: I โœจ Hello Beautiful Souls,

Mindfulness in Grief:

In my long journey through grief I have found mindfulness to be a valuable way to be present, to stay in the moment and to discover experiences that uplifted my grieving heart and soul. 

I found it takes being mindful at the moment to intuit what our state of mind is and what activity or situation could improve it. 

It was through messages from my daughters in spirit, the Soulful Starlights that living mindfully in the face of loss is to view life through a mystical and magical lens, where love and life continue on in an afterlife. 

I invite you to be mindful of the ways you can offer self-care to your wellbeing, nurture your soul, comfort your heart, expand your perspective, and provide kindness to yourself in your grief journey. 

Love always,
~Nancy Yuskaitis 

#griefjourney #mindfulgrieving #himomitsmebook #nancyyuskaitisauthor #theartofsoulfulinspiredlivingbeyondloss
๐Ÿฆ‹ Hello Beautiful Souls, Grief is a deeply person ๐Ÿฆ‹ Hello Beautiful Souls,

Grief is a deeply personal journey and each of us navigates it differently.

You donโ€™t have to experience it alone, there is support available including in my heartfelt mystical grief memoir, Hi Mom, Itโ€™s Me: Hope, Love and the Afterlife, The Art of Soulful Inspired Living: Beyond Loss and our companion group on FB @HopeLoveandtheAfterlife.

Sending you immense compassion and love,
~ Nancy Yuskaitis

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#lifeafterloss #healingafterloss #griefjourney #nancyyuskaitis #bereavedparents
๐Ÿฆ‹ Hi Beautiful Souls, ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† ๐—œ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ฝ๐—ฎ ๐Ÿฆ‹ Hi Beautiful Souls,

๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† ๐—œ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ฝ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™๐˜€ ๐— ๐—ฒ: ๐—›๐—ผ๐—ฝ๐—ฒ, ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ๐—น๐—ถ๐—ณ๐—ฒ ~ ๐—–๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฑ: ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—–๐—ต๐—ถ๐—น๐—ฑ ๐—Ÿ๐—ผ๐˜€๐˜€.

My intention is to encourage you to be patient, kind and gentle with yourself as you grieve while also experiencing mindful moments of joy whenever possible to uplift you.

โ€œ๐™‚๐™ง๐™ž๐™š๐™› ๐™๐™–๐™จ ๐™š๐™ญ๐™ž๐™จ๐™ฉ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™๐™ž๐™ฃ ๐™ข๐™ฎ ๐™๐™š๐™–๐™ง๐™ฉ ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐™š๐™ฃ๐™ฉ๐™ž๐™ง๐™š ๐™–๐™™๐™ช๐™ก๐™ฉ ๐™ก๐™ž๐™›๐™š.

๐™‚๐™ง๐™ž๐™š๐™› ๐™๐™–๐™จ ๐™—๐™š๐™š๐™ฃ ๐™ข๐™ฎ ๐™˜๐™ค๐™ฃ๐™จ๐™ฉ๐™–๐™ฃ๐™ฉ ๐™˜๐™ค๐™ข๐™ฅ๐™–๐™ฃ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™๐™–๐™จ ๐™ฌ๐™–๐™ก๐™ ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ข๐™š ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™จ๐™ฉ๐™š๐™ฅ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ฎ. 

๐™‚๐™ง๐™ž๐™š๐™› ๐™๐™–๐™จ ๐™ฉ๐™–๐™ช๐™œ๐™๐™ฉ ๐™ข๐™š ๐™ฉ๐™ค ๐™—๐™š ๐™ฉ๐™š๐™ฃ๐™™๐™š๐™ง ๐™–๐™ฃ๐™™ ๐™ ๐™ž๐™ฃ๐™™ ๐™ฉ๐™ค ๐™ข๐™ฎ๐™จ๐™š๐™ก๐™› ๐™–๐™ฃ๐™™ ๐™ฉ๐™ค ๐™ก๐™ค๐™ค๐™  ๐™›๐™ค๐™ง ๐™ฌ๐™–๐™ฎ๐™จ ๐™ฉ๐™ค ๐™›๐™š๐™š๐™ก ๐™ฃ๐™ช๐™ง๐™ฉ๐™ช๐™ง๐™š๐™™ ๐™ž๐™ฃ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š๐™จ.

๐™๐™๐™š ๐™จ๐™ช๐™ฃ ๐™ช๐™ฅ๐™ค๐™ฃ ๐™ข๐™ฎ ๐™จ๐™ ๐™ž๐™ฃ, ๐™ฉ๐™๐™š ๐™จ๐™ฌ๐™š๐™š๐™ฉ ๐™จ๐™˜๐™š๐™ฃ๐™ฉ ๐™ค๐™› ๐™– ๐™ง๐™ค๐™จ๐™š, ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™™๐™จ ๐™ค๐™› ๐™– ๐™จ๐™ค๐™ฃ๐™œ, ๐™– ๐™จ๐™ž๐™œ๐™ฃ ๐™›๐™ง๐™ค๐™ข ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฉ, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ก๐™ค๐™ซ๐™š ๐™–๐™ฃ๐™™ ๐™ ๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐™ค๐™› ๐™›๐™ง๐™ž๐™š๐™ฃ๐™™๐™จ๐™๐™ž๐™ฅ ๐™š๐™–๐™˜๐™ ๐™๐™–๐™ซ๐™ž๐™ฃ๐™œ ๐™– ๐™ฌ๐™–๐™ฎ ๐™ค๐™› ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™ฃ๐™œ ๐™ข๐™ฎ ๐™จ๐™š๐™ฃ๐™จ๐™š ๐™ค๐™› ๐™ฌ๐™š๐™ก๐™ก-๐™—๐™š๐™ž๐™ฃ๐™œ.โ€

Love always,
~ Nancy Yuskaitis
๐Ÿ’—

#himomitsme #griefquotes #griefsupport #grievingmother #griefmemoir
I wish for you the awareness of the beautiful sign I wish for you the awareness of the beautiful signs your child in heaven is sending you. 

All you need to do is ask the spirit world, angels, guides or loved ones to provide a sign you will recognize and that brings you peace and comfort in knowing their presence is with you. 

Always give abundant thanks for these signs of connection and love. 

Love always,
~ Nancy Yuskaitis 

#signsfromheaven  #childlosssupport #childlossgrief #nancyyuskaitisauthor #griefquotes
On this ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ฑ๐—ผ๐˜€๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜† I am On this ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ฑ๐—ผ๐˜€๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜† I am remembering my daughter, Crystal who sadly left this world due to a fentanyl related accidental overdose ten years ago.

Before this happened I was not familiar with the acknowledgement of this day but now I deeply appreciate the need for more awareness, support, prevention and remembrance.

I understand that each situation is different yet there is an unfortunate stigma that goes along with addiction. 

I send my heartfelt compassion to all the families who are hurting and I have a passage from my book, ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™๐˜€ ๐— ๐—ฒ to share with you.

๐— ๐—˜๐—ฆ๐—ฆ๐—”๐—š๐—˜ ๐—ง๐—ข ๐—ฃ๐—”๐—ฅ๐—˜๐—ก๐—ง๐—ฆ ๐—ช๐—›๐—ข ๐—›๐—”๐—ฉ๐—˜ ๐—Ÿ๐—ข๐—ฆ๐—ง ๐—” ๐—–๐—›๐—œ๐—Ÿ๐—— ๐—ง๐—ข ๐—”๐—ก  ๐—ข๐—ฉ๐—˜๐—ฅ๐——๐—ข๐—ฆ๐—˜:

๐™„ ๐™–๐™ข ๐™จ๐™ค ๐™จ๐™ค๐™ง๐™ง๐™ฎ ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™š๐™–๐™ง๐™ฉ๐™—๐™ง๐™š๐™–๐™  ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ก๐™ค๐™จ๐™จ ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™š๐™–๐™ช๐™ฉ๐™ž๐™›๐™ช๐™ก ๐™˜๐™๐™ž๐™ก๐™™. 

๐™Ž๐™ค๐™ข๐™š๐™ฉ๐™ž๐™ข๐™š๐™จ, ๐™ฉ๐™๐™š ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ค๐™› ๐™–๐™™๐™™๐™ž๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™ž๐™จ ๐™จ๐™๐™ค๐™ง๐™ฉ, ๐™–๐™ฃ๐™™ ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ฉ๐™ž๐™ข๐™š๐™จ ๐™ฆ๐™ช๐™ž๐™ฉ๐™š ๐™ก๐™ค๐™ฃ๐™œ, ๐™–๐™จ ๐™ž๐™ฉ ๐™ฌ๐™–๐™จ ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐™™๐™–๐™ช๐™œ๐™๐™ฉ๐™š๐™ง, ๐™—๐™ช๐™ฉ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™ก๐™š๐™–๐™ซ๐™š๐™จ ๐™ฎ๐™ค๐™ช ๐™ช๐™ฃ๐™–๐™—๐™ก๐™š ๐™ฉ๐™ค ๐™—๐™ง๐™š๐™–๐™ฉ๐™๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š ๐™˜๐™ง๐™ช๐™จ๐™๐™ž๐™ฃ๐™œ ๐™จ๐™ค๐™ง๐™ง๐™ค๐™ฌ ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š ๐™ก๐™š๐™›๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™–๐™›๐™ฉ๐™š๐™ง ๐™– ๐™จ๐™ช๐™™๐™™๐™š๐™ฃ ๐™ค๐™ซ๐™š๐™ง๐™™๐™ค๐™จ๐™š.

Continued in comments. 

#nationaloverdoseawarenessday #overdoseawareness #childlossgrief #griefauthor #bereavedmother
๐Ÿฆ‹ Hi Beautiful Souls, โ€œ๐™๐™๐™š ๐™ฃ๐™š๐™ญ๐™ฉ ๐™จ๐™ฉ๐™š๐™ฅ ๐™ž๐™ฃ ๐™๐™š๐™ง ๐™œ๐™ง๐™ž๐™š๐™› ๐Ÿฆ‹ Hi Beautiful Souls,

โ€œ๐™๐™๐™š ๐™ฃ๐™š๐™ญ๐™ฉ ๐™จ๐™ฉ๐™š๐™ฅ ๐™ž๐™ฃ ๐™๐™š๐™ง ๐™œ๐™ง๐™ž๐™š๐™› ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฌ๐™–๐™จ ๐™ฉ๐™ค ๐™–๐™ก๐™ก๐™ค๐™ฌ ๐™– ๐™›๐™ง๐™š๐™จ๐™๐™ฃ๐™š๐™จ๐™จ, ๐™– ๐™œ๐™ก๐™ž๐™ข๐™ฅ๐™จ๐™š ๐™ค๐™› ๐™๐™ค๐™ฅ๐™š, ๐™–๐™ฃ๐™™ ๐™ฅ๐™ค๐™จ๐™จ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ ๐™ฉ๐™ค ๐™จ๐™š๐™š๐™ฅ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™๐™š๐™ง ๐™œ๐™ง๐™ž๐™š๐™ซ๐™ž๐™ฃ๐™œ ๐™๐™š๐™–๐™ง๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ก๐™ž๐™œ๐™๐™ฉ-๐™›๐™ž๐™ก๐™ก๐™š๐™™, ๐™จ๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐™–๐™™๐™ซ๐™š๐™ฃ๐™ฉ๐™ช๐™ง๐™š๐™จ.โ€

One of the healing adventures that helped to comfort my heart the most was a โ€˜writing inspired adventureโ€™ in the way of journaling. 

I share in ๐™ƒ๐™ž ๐™ˆ๐™ค๐™ข, ๐™„๐™ฉโ€™๐™จ ๐™ˆ๐™š about my experience and on the 1  year anniversary of my book, I wanted to offer a gift to bereaved parents and others of a free companion to my book.

It is an intuitive, guided journal designed to meet you wherever you are today in your grief.  It is gentle, and nurturing.

You can go through it and choose what your heart needs to express and take it a step at a time.  At your own pace. 

It is a downloadable pdf and so you can print it out or you can answer the writing prompts in your own notebook.

Even if you have never journaled before this intuitive guidebook will offer you comfort, support and encouragement.

If now is the time, i encourage you to begin a practice of writing down your thoughts and emotions as a way to process them.

Allow yourself to be inspired to increase your awareness of self-care, to create moments of connection with your loved one, to take time for reflection of cherished memories, to use creativity in your healing journey and discover ways to carry your child or other loved one forward with you.

You can find the link to the free guidebook in my bio.  I wish you peace, and compassion every step of the way.

Love and blessings,
~ Nancy Yuskaitis
๐Ÿฉต

#healinggrief #griefjournaling #childlossgrief #nancyyuskaitisauthor #bereavedmother
๐Ÿฆ‹Hello Beautiful Souls, A gift from my grieving ๐Ÿฆ‹Hello Beautiful Souls, 

A gift from my grieving heart to yours. 

 As a spiritual grief guide, child loss Mom and medium, I offer suggestions that uplifted my grief journey after the loss of my two daughters, decades apart. 

A soulful guide to healing through journaling is available now. 

Download your free copy today for gentle, reflective ways to connect with your child or other loved one in spirit, comfort your heart and discover ways to heal the heavy grief you are carrying. 

Follow the link in my bio. 

Love to you always,
~ Nancy Yuskaitis 

#griefsupport #soulfulhealing #griefjourney #bereavedparents #NationalGriefAwarenessMonth
๐Ÿฆ‹Hi Beautiful Souls, On this 1st Anniversary of H ๐Ÿฆ‹Hi Beautiful Souls,

On this 1st Anniversary of Hi Mom, Itโ€™s Me and for National Grief Awareness Month, I have a gift for bereaved parents and others of a free printable grief journal filled with soulful self-care suggestions, reflective writing prompts, and heart-centered practices designed to meet you wherever you are in your grief. 

It is a companion to my book and also serves as a stand-alone journal, entitled A Soulful Journey Through Grief: An Intuitive Guidebook. 

I share more about it and also how to access this free resource in the video. 

After one year of supporting my readers through grief in Soulful Starlight Sessions this journal is a gift from my grieving heart to yours with love. 

~ Nancy Yuskaitis 

#childloss #bereavedparents #nationalgriefawarenessmonth #griefjournaling #bereavedmother
๐ŸŽจ Hi Beautiful Souls, Self-expression frees your ๐ŸŽจ Hi Beautiful Souls,

Self-expression frees your soul to breathe.

When we express whatโ€™s in our hearts, it gives our life a sense of meaning and purpose.

In my grief journey, I studied and became certified in art therapy and one of my creative expressions has been to paint kindness rocks in memory of my two daughters, Crystal & Lavender.

๐—”๐—ฟ๐˜๐—ณ๐˜‚๐—น๐—น๐˜† ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—”๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ: is an activity or experience providing a creative journey into the world of color, design, and self-expression.

Kindness rocks are a gift that holds within it a gesture of healing and love.  Creating colorful little treasures to give away is a beautiful gift for the giver and the receiver.

Each day we are given the opportunity to express how we are feeling in worlds, pictures, paintings, songs, and various other activities, passions, and pursuits.

Recently, I designed a free intuitive guided grief journal that will be available on my Substack page entitled โ€œ๐˜ผ ๐™Ž๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™‚๐™ง๐™ž๐™š๐™›: ๐˜ผ๐™ฃ ๐™„๐™ฃ๐™ฉ๐™ช๐™ž๐™ฉ๐™ž๐™ซ๐™š ๐™‚๐™ช๐™ž๐™™๐™š๐™—๐™ค๐™ค๐™ .โ€

Within it I encourage artful self-expression, and painting rocks is one of the many ways we can honor our loved one, provide creative nurturing for ourselves and uplift the life of someone else at the same time.

On the back of my reiki infused rocks you will find HOPELOVEANDTHEAFTERLIFE and you are encouraged to share a photo and a location on my FB Group Page: Hope, Love, and the Afterlife.

Wishing you creative healing adventures in self-expression.

Love and light,
~ Nancy Yuskaitis

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#soulfulkindnessrocks #inmemoryrocks #hopeloveandtheafterlife #arttherapy #thekindnessrocksproject
What if a simple message from the other side could What if a simple message from the other side could heal your heart?  Listen to how it happened to me with messages from my two daughters in the afterlife. 

#bereavedmother #signsfromheaven #himomitsme #HopeLoveandtheAfterlife #nancyyuskaitisauthor
๐Ÿฆ‹ Soulful Greetings, On this #NationalBookLoversD ๐Ÿฆ‹ Soulful Greetings,

On this #NationalBookLoversDay I wanted to share a few things with you including this scene of our garden today.  It was a peaceful place to read a book, receive inspiration, paint soulful kindness rocks and watch a bunny, hummingbirds and bees greet the day.

I would love to see a pic of my book wherever you are reading it, and I encourage you to share it.

There were many, many days when I thought I could never be so vulnerable as to share my child loss and mediumship story with others, it felt safer to keep it to myself. 

It was my personal journey and I held it close to my heart.  Each day though, as I sat to write in my journal I would receive messages from my two daughters in the afterlife, guides and angels that my story was meant to be shared with others who could benefit from my experiences on this healing journey through grief.

I was encouraged daily to write this book for about nine years and as I kept wiring I would think of other parents, grandparents and others who have experienced loss that would be comforted in knowing their loved ones are still with them as are mine.

I wrote Hi Mom, Itโ€™s Me to be a bridge filled with comforting messages from the afterlife to those trying to find their way through their grief.

It is filled with stories of true afterlife communication, signs from spirit, guided meditations and soulful suggestions for living with loss in creative ways.

Iโ€™m told over and over again that reading it feels like being side by side with me and receiving all the compassion and support you need from someone who has been a grieving mother all her adult life.

If you or someone you love is navigating a journey of loss and looking for comfort, my book is available in paperback and e-book on Amazon and book retailers worldwide. 

With love,
~ Nancy Yuskaitis
๐Ÿฆ‹ ๐€ ๐๐ซ๐ข๐๐ ๐ž ๐๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐–๐จ๐ซ๐ฅ๐๐ฌ ๐Ÿฆ‹ HI Beautiful Souls, ๐Ÿฆ‹ ๐€ ๐๐ซ๐ข๐๐ ๐ž ๐๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐–๐จ๐ซ๐ฅ๐๐ฌ ๐Ÿฆ‹

HI Beautiful Souls,

If you are new here, Iโ€™m Nancy Yuskaitis.

After losing my two daughters decades apart, my world was completely shattered.  Through my own process of grief, I experienced a profound spiritual awakening that changed everything.

I discovered a beautiful truth: our children and loved ones are not gone.  They are just on the other side of the veil, and they are actively trying to communicate with us.

Today, I offer my personal experience and my spiritualty as a beacon of hope for those grieving the loss of a loved one.

Swipe through to see the ways I support grieving hearts:

๐Ÿ“– ๐—”๐˜€ ๐—ฎ๐—ป A๐˜‚๐˜๐—ต๐—ผ๐—ฟ: Sharing my journey of healing and afterlife connection in my mystical memoir, Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife.

๐ŸŒŸ ๐—”๐˜€ ๐—ฎ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ถ๐—ฐ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜‚๐—บ: In a Soulful Starlight Session I compassionately assist to help you reconnect with your loved ones in spirit.

๐Ÿ’— ๐—”๐˜€ ๐—ฎ ๐—ฆ๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—š๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ: Using my therapeutic deep soul work to help you navigate grief through the art of soulful inspired living beyond loss.

You do not have to walk this dark path alone.  Love never dies, and healing is possible while you carry your loved one forward with you.

๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ for a private session via zoom, visit my website, and Substack for soulful inspiration and order a copy of my book at Amazon and various booksellers.

Thank you for being here, my heart is with you.
~ Nancy

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#SpiritualGriefGuide #AfterlifeCommunication #Childloss #BereavedMom #GriefSupport
๐Ÿ’— ANGEL SIGN: PINK FEATHER ๐˜ผ๐™ฃ๐™œ๐™š๐™ก๐™จ ๐™–๐™ง๐™š ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™ฃ๐™š๐™–๐™ง ๐Ÿ’— ANGEL SIGN: PINK FEATHER

๐˜ผ๐™ฃ๐™œ๐™š๐™ก๐™จ ๐™–๐™ง๐™š ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™ฃ๐™š๐™–๐™ง ๐™–๐™ฃ๐™™ ๐™จ๐™š๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™ช๐™จ ๐™—๐™š๐™–๐™ช๐™ฉ๐™ž๐™›๐™ช๐™ก ๐™จ๐™ž๐™œ๐™ฃ๐™จ ๐™ค๐™› ๐™ฉ๐™๐™š๐™ž๐™ง ๐™ก๐™ค๐™ซ๐™ž๐™ฃ๐™œ ๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™˜๐™š.

In my book, Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife I share about this beautiful pink feather that appeared one morning in the kindness rock garden I created in memory of my two daughters.

The rock garden is outside the gate in our backyard on the walking trail in Santa fe, New Mexico.

A pink feather like this one is so unique it just had to be heaven sent.

I accepted it as a gift from one of my guardian angels who I visualize with soft, fluffy, pink wings. 

She has played many roles throughout my life.

During my deep grieving she helped to nurture and open my heart chakra over and over again, as it would close instinctively in pain and self protection.

This beautiful angel guides my healing journey and encourages my passion in assisting others to heal through my soulful mediumship and grief support.

I can feel her dedication and her closeness with my two daughters in spirit that is compassionate and kind.

Are you aware of an angelic presence in your life that is loving and healing to you?

~ Nancy Yuskaitis

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#angelsigns #signsfromangels #spiritsigns #feathers #griefsupport
๐Ÿฆ‹ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†, ๐—œ would love to ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ฐ๐—ผ๐—บ๐—บ ๐Ÿฆ‹ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†, ๐—œ would love to ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—บ๐˜† ๐—น๐—ผ๐˜ƒ๐—ฒ๐—น๐˜† ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€.

โ€ข ๐™๐™๐™ž๐™จ ๐™—๐™ค๐™ค๐™  ๐™›๐™š๐™š๐™ก๐™จ ๐™ก๐™ž๐™ ๐™š ๐™– ๐™ฆ๐™ช๐™ž๐™š๐™ฉ ๐™˜๐™ค๐™ฃ๐™ซ๐™š๐™ง๐™จ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฌ๐™ž๐™ฉ๐™ ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฌ๐™๐™ค ๐™ฉ๐™ง๐™ช๐™ก๐™ฎ ๐™ช๐™ฃ๐™™๐™š๐™ง๐™จ๐™ฉ๐™–๐™ฃ๐™™๐™จ ๐™œ๐™ง๐™ž๐™š๐™›, ๐™ก๐™ค๐™ซ๐™š, ๐™–๐™ฃ๐™™ ๐™๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ.

โ€ข ๐™„๐™ฉ ๐™™๐™ค๐™š๐™จ๐™ฃโ€™๐™ฉ ๐™ง๐™ช๐™จ๐™ ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™จ, ๐™ž๐™ฉ ๐™ก๐™š๐™ฉ๐™จ ๐™ฉ๐™๐™š๐™ข ๐™š๐™ญ๐™ž๐™จ๐™ฉ, ๐™ฌ๐™๐™ž๐™˜๐™ ๐™ž๐™จ ๐™ง๐™–๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™›๐™ง๐™š๐™จ๐™๐™ž๐™ฃ๐™œ. 

โ€ข ๐™„๐™ฉโ€™๐™จ ๐™– ๐™จ๐™ค๐™›๐™ฉ, ๐™จ๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™—๐™ค๐™ค๐™  ๐™—๐™š๐™จ๐™ฉ ๐™ง๐™š๐™–๐™™ ๐™จ๐™ก๐™ค๐™ฌ๐™ก๐™ฎ, ๐™š๐™จ๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก๐™ก๐™ฎ ๐™ž๐™› ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™ฃ๐™–๐™ซ๐™ž๐™œ๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™ก๐™ค๐™จ๐™จ, ๐™ง๐™š๐™›๐™ก๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ, ๐™ค๐™ง ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ.

โ€œ๐—ง๐—ต๐—ถ๐˜€ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—ถ๐˜€ ๐—ฎ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—น๐˜† ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐˜๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ด๐—ฟ๐—ถ๐—ฒ๐—ณ, ๐—น๐—ผ๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—พ๐˜‚๐—ถ๐—ฒ๐˜ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—ถ๐˜ ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ด๐—ผ๐—ถ๐—ป๐—ด.โ€

โ€œ๐™‰๐™–๐™ฃ๐™˜๐™ฎ ๐™”๐™ช๐™จ๐™ ๐™–๐™ž๐™ฉ๐™ž๐™จ ๐™จ๐™๐™–๐™ง๐™š๐™จ ๐™๐™š๐™ง ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™ช๐™ฃ๐™ž๐™ข๐™–๐™œ๐™ž๐™ฃ๐™–๐™—๐™ก๐™š ๐™ก๐™ค๐™จ๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™จ๐™ช๐™˜๐™ ๐™๐™ค๐™ฃ๐™š๐™จ๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ ๐™œ๐™ง๐™–๐™˜๐™š, ๐™–๐™ฃ๐™™ ๐™จ๐™ค๐™ข๐™š๐™๐™ค๐™ฌ ๐™ข๐™–๐™ฃ๐™–๐™œ๐™š๐™จ ๐™ฉ๐™ค ๐™ค๐™›๐™›๐™š๐™ง ๐™ก๐™ž๐™œ๐™๐™ฉ ๐™š๐™ซ๐™š๐™ฃ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™™๐™–๐™ง๐™ ๐™š๐™จ๐™ฉ ๐™ข๐™ค๐™ขents.
๐—ฆ๐—ผ๐˜‚๐—น๐—ณ๐˜‚๐—น ๐—ฆ๐˜๐—ฎ๐—ฟ๐—น๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐Ÿฆ‹ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜‚๐—บ๐˜€๐—ต๐—ถ๐—ฝ ๐Ÿฆ‹ ๐—š๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—š๐˜‚ ๐—ฆ๐—ผ๐˜‚๐—น๐—ณ๐˜‚๐—น ๐—ฆ๐˜๐—ฎ๐—ฟ๐—น๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐Ÿฆ‹ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜‚๐—บ๐˜€๐—ต๐—ถ๐—ฝ ๐Ÿฆ‹ ๐—š๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ 

The Spirit World has a special way of showing up for us and I can confirm through my experience that our loved ones are filled with love, compassion and guidance for our grief journey in amazing ways.

Itโ€™s a beautiful experience to share with another grieving soul.

Love and light, 

~ Nancy Yuskaitis Author 

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himomitsme ๐Ÿ”น hopeloveandtheafterlife ๐Ÿ”น nancyyuskaitis ๐Ÿ”น life after loss ๐Ÿ”น spiritual grief journey ๐Ÿ”น mystical inspired adventures ๐Ÿ”น mystical grief memoir

#afterlifemessages #mediumshipreadings #psychicmedium #griefsupport #griefauthor
THE ART OF SOULFUL INSPIRED LIVING BEYOND LOSS ๐ŸŒทN THE ART OF SOULFUL INSPIRED LIVING BEYOND LOSS

๐ŸŒทNature Inspired Adventures ๐ŸŒท

๐˜ผ๐™ฃ ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ ๐™ค๐™ง ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ ๐™š๐™ญ๐™๐™ž๐™ก๐™–๐™ง๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™ค๐™› ๐™ฃ๐™–๐™ฉ๐™ช๐™ง๐™–๐™ก ๐™—๐™š๐™–๐™ช๐™ฉ๐™ฎ.

Nature has amazing healing properties, and when grieving it is especially helpful to focus our attention on that which brings about peace and uplifting joy. 

Sometimes, that means simply observing the natural beauty around us.

These vibrant pink blooms are currently shining their light in my adobe garden in New Mexico and I appreciate them so much. 

What flowers have you been grateful for recently? 

Sending love from The Land of Enchantment.

~ Nancy Yuskaitis

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#bereavedmom #griefjourney #healinggrief #griefsupport #childlossgrief
๐ŸŒธ Hello Beautiful Souls, ๐—˜๐˜…๐—ฐ๐—ฒ๐—ฟ๐—ฝ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™ ๐ŸŒธ Hello Beautiful Souls,

๐—˜๐˜…๐—ฐ๐—ฒ๐—ฟ๐—ฝ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™๐˜€ ๐— ๐—ฒ: Hope, Love, and the Afterlife. 

๐™๐™๐™š๐™ง๐™š ๐™ฌ๐™š๐™ง๐™š ๐™˜๐™š๐™ง๐™ฉ๐™–๐™ž๐™ฃ ๐™ฉ๐™ž๐™ข๐™š๐™จ ๐™ฌ๐™๐™š๐™ฃ ๐™„ ๐™›๐™š๐™ก๐™ฉ ๐™ค๐™ซ๐™š๐™ง๐™ฌ๐™๐™š๐™ก๐™ข๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™๐™š๐™–๐™ง๐™ฉ๐™–๐™˜๐™๐™š, ๐™—๐™ช๐™ฉ ๐™„ ๐™–๐™ก๐™จ๐™ค ๐™›๐™š๐™ก๐™ฉ ๐™ž๐™ฉ ๐™ฌ๐™–๐™จ ๐™˜๐™ค๐™ข๐™ฅ๐™ค๐™ช๐™ฃ๐™™๐™š๐™™ ๐™—๐™ฎ ๐™ฉ๐™๐™š ๐™ก๐™–๐™˜๐™  ๐™ค๐™› ๐™š๐™ข๐™ฅ๐™–๐™ฉ๐™๐™ฎ ๐™จ๐™๐™ค๐™ฌ๐™ฃ ๐™ฉ๐™ค ๐™ข๐™š ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™๐™ค๐™ช๐™ฉ ๐™ข๐™ฎ ๐™ก๐™ž๐™›๐™š.

๐™„๐™ฉ ๐™ฉ๐™ค๐™ค๐™  ๐™ข๐™ช๐™˜๐™ ๐™จ๐™ค๐™ช๐™ก-๐™จ๐™š๐™–๐™ง๐™˜๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™ข๐™–๐™ฃ๐™ฎ ๐™ฉ๐™š๐™–๐™ง๐™›๐™ช๐™ก ๐™—๐™ค๐™ช๐™ฉ๐™จ ๐™ค๐™› ๐™š๐™ญ๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™–๐™จ ๐™„ ๐™œ๐™–๐™ž๐™ฃ๐™š๐™™ ๐™ž๐™ฃ๐™จ๐™ž๐™œ๐™๐™ฉ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ข๐™ฎ ๐™๐™š๐™–๐™ง๐™ฉ, ๐™จ๐™ค๐™ช๐™ก, ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ๐™จ, ๐™—๐™š๐™๐™–๐™ซ๐™ž๐™ค๐™ง, ๐™–๐™ฃ๐™™ ๐™–๐™ฉ๐™ฉ๐™ž๐™ฉ๐™ช๐™™๐™š. 

๐™„ ๐™™๐™š๐™ฉ๐™š๐™ง๐™ข๐™ž๐™ฃ๐™š๐™™ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™ž๐™ฃ๐™จ๐™ž๐™œ๐™๐™ฉ๐™จ ๐™›๐™ง๐™ค๐™ข ๐™ฉ๐™๐™š ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฉ ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™–๐™ฃ๐™™ ๐™ž๐™ฃ๐™ฃ๐™š๐™ง ๐™œ๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š, ๐™ฉ๐™๐™–๐™ฉ ๐™„ ๐™ข๐™ช๐™จ๐™ฉ ๐™ก๐™š๐™–๐™ง๐™ฃ ๐™ฉ๐™ค ๐™–๐™˜๐™˜๐™š๐™ฅ๐™ฉ ๐™ฉ๐™๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™„ ๐™˜๐™–๐™ฃ๐™ฃ๐™ค๐™ฉ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š, ๐™ฉ๐™ค ๐™›๐™ค๐™ง๐™œ๐™ž๐™ซ๐™š ๐™ข๐™ฎ๐™จ๐™š๐™ก๐™› ๐™–๐™ฃ๐™™ ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ, ๐™–๐™ฃ๐™™ ๐™ฉ๐™ค ๐™ง๐™š๐™™๐™ž๐™ง๐™š๐™˜๐™ฉ ๐™ข๐™ฎ ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ๐™จ ๐™ฌ๐™๐™š๐™ฃ ๐™ฉ๐™๐™š๐™ฎ ๐™˜๐™–๐™ช๐™จ๐™š ๐™ข๐™š ๐™ž๐™ฃ๐™˜๐™ง๐™š๐™–๐™จ๐™š๐™™ ๐™๐™š๐™–๐™ง๐™ฉ๐™–๐™˜๐™๐™š ๐™–๐™ฃ๐™™ ๐™จ๐™ช๐™›๐™›๐™š๐™ง๐™ž๐™ฃ๐™œ.

This practice is an ongoing journey but has been immensely helpful as I move forward with my grief. 

Wishing you love & peace,
~ Nancy Yuskaitis 

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#griefjourney #childloss #bereavedmom #lifeafterloss #griefbook
๐Ÿฆ‹ BETWEEN TWO WORLDS ๐Ÿฆ‹ We are taught to treat the ๐Ÿฆ‹ BETWEEN TWO WORLDS ๐Ÿฆ‹

We are taught to treat the ending of life as an absolute, permanent end of a relationship.  But when you open yourself up to afterlife communication, you realize that your parenting hasnโ€™t endedโ€”it has just transitioned. 

You are allowed to build an ongoing, evolving relationship with your child in spirit. You can talk to them, ask for their guidance, and co-create a new version of your bond that spans across dimensions.

After the loss of my infant daughter, Lavender it took many years of spiritual development and healing to open my heart and expand my consciousness to communicate with her but I knew deep down it was possible.

When my daughter Crystal left this life, I was certain she would contact me to let me know she was alive and well in the afterlife and thatโ€™s just what she did within a few days.

Meditation along with journaling provided the doorway or portal through which I began to connect with the other side and communicate with my two daughters, each one beginning with โ€œ๐™ƒ๐™ž ๐™ˆ๐™ค๐™ข, ๐™ž๐™ฉโ€™๐™จ ๐™ˆ๐™š.โ€

This book is a collaboration of those conversations with my ๐™Ž๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™Ž๐™ฉ๐™–๐™ง๐™ก๐™ž๐™œ๐™๐™ฉ๐™จ as they counseled, consoled and comforted their grieving mom in their own words along with stories of a mystical grief journey, signs from the afterlife and guidance on meditation, mindfulness and mediumship.

To anyone sitting in the dark tonight wondering how to survive tomorrow: let your mind expand just a bit. Listen to the quiet spaces. Your child hasnโ€™t stopped loving you, and they havenโ€™t stopped being with you.  They are just waiting for you receive the signs they send offering love and hope.

Soulful Starlight Mediumship Sessions and Spiritual Grief Coaching is available by appointment on zoom. 

You can find Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife on Amazon and wherever books are sold. 

With love always,
~ Nancy Yuskaitis
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#grievingmom #bereavedmom #bereavedparentsmonth #afterlifecommunication #griefmemoir
๐ŸŒธ In my early days of child loss for the second ti ๐ŸŒธ In my early days of child loss for the second time I wrote this poem expressing the heartbreak and physical aspects of living with traumatic loss.

There is no doubt each of us experiences grief differently, although there are similarities in the physical reactions and symptoms within our bodies.

Itโ€™s amazing how widespread the physical symptoms can be, including a feeling of heaviness, chest pain, headaches, fatigue and lack of ability to concentrate at any length. 

My personal grief journey has been an immersive experience of soulful, emotional, and creative expression, much like being in process all the time.  Itโ€™s a form of mindful awareness of my wellbeing and practicing self-care.

At times holistic and medical guidance as well as dedicated self-care that is soothing to you is necessary and helpful to release the symptoms of grief held within your body. 

May you receive the support you need from the spirit realm and from knowledgeable sources familiar with grief and the physical, emotional, and cognitive responses to loss that may assist you on this journey to healing the trauma of grief. 

You will find more on healing grief in my book, Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife.

Blessings,
~ Nancy Yuskaitis
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#BereavedParentsAwarenessMonth #bereavedmom #griefpoem #griefauthor #childloss
๐ŸŽจ Hi Beautiful Souls, Iโ€™d like to share an ๐—”๐—ฟ๐˜๐—ณ๐˜‚๐—น ๐ŸŽจ Hi Beautiful Souls,

Iโ€™d like to share an ๐—”๐—ฟ๐˜๐—ณ๐˜‚๐—น๐—น๐˜† ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—”๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ that has been rekindled this month as I seek ways to acknowledge my daughter, Crystal on this 10th anniversary into the spirit world.

For several years I was painting and sharing ๐™Ž๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™„๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐™๐™ค๐™˜๐™ ๐™จ in Florida, Colorado, New Mexico and places in between before becoming consumed with publishing and sharing the book I co-wrote with both of my daughters in the afterlife entitled, ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™๐˜€ ๐— ๐—ฒ: ๐—›๐—ผ๐—ฝ๐—ฒ, ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ๐—น๐—ถ๐—ณ๐—ฒ.

Recently, as I was engaged in a meditative writing session Crystal shared her approval of these painted rocks in her memory stating, โ€œI love it, you always were my rock.โ€ 

This re-newed art adventure is filled with reiki infused soulful intentions of kindness in memory of both of my daughters, Crystal and Lavender.

If you discover one please share a photo on my facebook group: @๐—›๐—ผ๐—ฝ๐—ฒ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ๐—น๐—ถ๐—ณ๐—ฒ and keep or re-hide it for someone else to discover.

Lots of love,
~ Nancy Yuskaitis
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#artfullyinspiredadventures #soulfulinspiredrocks #kindnessrocksofinstagram #thekindnessrocksproject #rocksinmemory
๐Ÿฆ‹ Dear Beautiful Souls, As I acknowledge the 10th ๐Ÿฆ‹ Dear Beautiful Souls,

As I acknowledge the 10th anniversary of Crystalโ€™s departure to spirit this month I am immensely grateful for her continued presence in my life through signs, messages and dreams that carry me forward in love, light and purpose.

This was the 1st message I received from her very soon after she arrived in the afterlife as I sought relief from the crushing pain of sorrow. 

It came loud, vibrant and clear and was just what I had been asking for in my prayers and I was ecstatic.

My desire to hear from her was immense and she followed by providing a daily message as I journaled each morning. 

As I wrote I could hear her talking in my mind.
The sound of her voice came through exactly as she was in life, with all the same intensity, language, and personality. 

The only difference I could sense was that she was now the one offering immense love, compassion, and nurturing to me, as if the roles were reversed.

Thank you, Crystal and your sister, Lavender for your immense love and encouragement to heal my broken heart from the afterlife.

Always loved and cherished,

~ Nancy Yuskaitis, Author: Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife

#BereavedParentsAwarenessMonth #himomitsme #afterlifecommunication #childlossgrief #grievingmom
๐ŸŒธ At certain times, life gives you a variety of em ๐ŸŒธ At certain times, life gives you a variety of emotions to take in and experience. 

Events such as anniversaries, weddings, graduations, and vacations after loss offer poignant times to reflect and feel your loved oneโ€™s presence.

There may be sentimental memories that bring a smile to your heart, yet the grief is so intense that it can bring uncontrollable tears as you miss your loved oneโ€™s presence so deeply.

I am grateful for the many messages I continue to receive from both of my daughters, The Soulful Starlights in the afterlife which help to soothe my grieving heart and offer support to others living with loss.

This weekend I am acknowledging the 10th anniversary of Crystalโ€™s sudden departure to the world beyond with love overflowing and gratitude for our continued relationship.

Blessings be,
~ Nancy Yuskaitis 
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#bereavedmother #childlossgrief #griefcoach #lifeafterlife #livingwithgrief
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