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Soulful Stirrings from My Garden

By Nancy Yuskaitis Nancy Yuskaitis

Hello Beautiful Souls,

As summertime winds down and we welcome a new month I am reminded of the gorgeous energy, peace, creativity and healing that I have experienced in our adobe zen inspired garden during this season of isolation and social distancing.

This time in nature while being at home has been an extraordinary time to breathe deeply, meditate outdoors, dream up imaginative stories, journal, garden, paint, receive messages from spirit and observe the beautiful creatures visiting the garden up-close.

Mindful living at its best while life has slowed down allows one to listen to their soul, their souls stirrings and the sounds of nature in the background or the foreground.

Listening to your soul offers infinite possibilities for healing, reclaiming joy, receiving guidance, inspiration and clarity on how you live each day.

It is time well spent and a soulful self care adventure.

Have you given yourself a few moments to be still each day and listen to your soul?

I invite you to do so in the comfort of your own backyard, patio or porch, weather permitting. Allow yourself to write down what you experienced along with any inspiration or guidance you received in a journal to reflect on at your convenience.

I wish you peace, hope and promise in the coming days, weeks and months.

Happy Soulful Adventuring!

~ Nancy Yuskaitis

Thank you for visiting my blog, I genuinely hope that you feel the joyful positivity, encouragement, love and light that is being sent to you through my inspired words, experiences and photo’s. Please take care.

Please say HELLO on instagram and facebook, anytime.

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Filed Under: Nature Inspired Adventures, Soulful Inspired Self Care, Zen Inspired Adventures

Happy Mother’s Day

By Nancy Yuskaitis Nancy Yuskaitis

Hello Beautiful Souls,

It’s a glorious feeling when kindness from a loved one uplifts your heart and soul with gratitude, love and joy.

Becoming a mother is the most magical experience in the world. Being the best mom I can be, has been at the forefront of my life since I was eighteen years old. This had led to many roles in my parenting life along the journey. I’ve have tried to be a loving, compassionate, accepting, supportive and encouraging mom to the absolute ability of my conscious awareness, heart and soul.

What I’m about to share reminds me of the song, “I’ve been everywhere” as mom’s are given the expanding ability to grow along with their child or children in every way.

I’ve been a nurturer, nurse, massage therapist, fast order cook, coach for sports and life, teacher, chauffeur, band mom, an event planner, legal assistant, door person at concerts, security guard, rescuer, therapist, an adoring fan, enthusiastic cheerleader, counselor, a lighthouse in the dark, a soft landing as well as a bouncing off point, loyal friend, mother-of-the-groom, mother-in-law, bereaved mom twice, and in less than eight weeks I will be a grandmother for the first time. My amazing son and his lovely wife are expecting a beautiful little girl and I am overjoyed with excitement.

Being a step-mom and later a “grandma” of five boys in our blended family has also provided many wonderful opportunities to enjoy family life.

Life is about to change again, for me with the upcoming birth of a precious granddaughter. I am beyond grateful to my son & daughter-in-law for this opportunity and for their love and generosity as well as these gorgeous Mother’s Day flowers. I am also grateful to the spirit world for all the blessings and unexpected magical experiences bestowed on me.

Sending an abundance of love and gratitude to moms, mom’s-to-be, step-mom’s. mother-in-laws and grandma’s everywhere. You are so appreciated and I hope a loved one reminds you of just how special you are.

Happy Mother’s Day!

Love & Blessings, Nancy Yuskaitis

In loving memory of my mom, my mother-in-law, my two daughters & a gracious woman who was like a mother to me. Always close in heart & spirit.

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Filed Under: Heart Inspired Adventures, In Loving Memory, Soulful Living Beyond Loss

In a Pandemic: Uplifted Living for Beautiful Souls

By Nancy Yuskaitis Nancy Yuskaitis

Soulful Greetings!

Many times in our lives stress and anxiety may play a role in how we feel. ย It may be due to the devastating loss of a loved one or we may experience a different type of traumatic loss in the way of our livelihood, relationships, income, health and stability.

Inspirational Quote by Nancy Yuskaitis on Healing

ย Usually, in these situations, our stress, anxiety and fear is our own. ย It is as unique as our personality, life and situation. ย At this time, however in this world-wide crisis, we may be challenged with concerning fears or facts about our loved ones, those in our community and in the world.

We are all collectively experiencing an unusual level of stress and anxiety

…. and it is real.

Inspirational Quote by Nancy Yuskaitis on Love & Compassion

The manner in which we handle this on-going stress varies from moment to moment, depending on our mindset, our personal philosophy and whether or not we experience support, compassion and kindness as we walk this emotional journey.

I invite you to consider living mindfully while adding an awareness of theย Soulful Inspired Adventuresย that could be helpful in your daily life to uplift your spirit, calm your fears, soothe your soul and balance your bodyย 

Inspirational Quote by Nancy Yuskaitis Sharing Love

Reaching out to others who are experiencing this same crisis can also help to deepen relationships and offer encouragement to one another. ย Checking on family, friends and neighbors will help you to stay connected in this time of isolation as we are all in this difficult situation together.

Inspirational Quote by Nancy Yuskaitis on Joy

Where do you go to find peace, healing and solace? ย 

What activities uplift, balance and provide joy to your life?

Inspirational Quote by Nancy Yuskaitis on Compassion

Soulful Inspired Adventures for Beautiful Souls.

  • ZEN INSPIRED ADVENTURE … yoga, meditation and reiki, etc., can offer peace, calm and balance.
  • FITNESS INSPIRED ADVENTURE … exercise, biking, running, dancing etc., can clear stress and free the mind.

  • ARTFULLY INSPIRED ADVENTURE … ย art, music, writing, cooking etc., can encourage peace, positivity and balance.
  • NATURE INSPIRED ADVENTURE … walking, gardening, boating and skywatching, etc., can provide uplifting hope and relaxation.

  • SPIRIT INSPIRED ADVENTURE … ย connecting with your own soul, spirit guides and the spirit world can bring inner peace and clarity.
  • HEART INSPIRED ADVENTURE … ย connection to others, offering assistance, kindness and love is uplifting and mutually beneficial.

Inspirational Quote by Nancy Yuskaitis on Love

What soulful inspired adventures do you choose today?

Whatever activity, experience or expression you choose to calm your anxiety and fear, raise your level of contentment and balance your energy at this challenging time is beneficial to your well-being, those around you and the world. ย 

How we choose to live in this unprecedented time, paying it forward with mindful awareness, empathy, compassion, hopeful positivity and gratitude for those on the front lines will go a long way in raising the immense collective vibrational energy on this planet and in our own lives.

Always remember, to seek professional care if you are feeling overwhelmed by the level of grief, stress or anxiety in your life. ย Many therapists and counselors are available online to support and guide you through this difficult time.

Stay safe, healthy, filled with hopeful promise and love.

~ Nancy Yuskaitis

A HEARTFELT THANK YOU

I WOULD LIKE TO THANK YOU FOR VISITING MY BLOG AND STAYING IN TOUCH ON SOCIAL MEDIA. ย I GENUINELY APPRECIATE THIS SOULFUL CONNECTION WITH YOU AS I SHARE MY WORDS, EXPERIENCES,ย AND INSPIRATION IN LOVE AND LIGHT. ย I LOOK FORWARD TO A CONTINUED RELATIONSHIP IN INSPIRING YOU IN YOUR HEALING JOURNEY.
IF YOU ENJOY THE SOULFUL INSPIRED INSPIRATION ย FEEL FREE TO SHARE ON SOCIAL MEDIA AND HELP SPREAD THE JOYFUL POSITIVITY.
SAY HELLO ON:ย 
HTTP://WWW.FACEBOOK.COM/THEARTOFSOULFULINSPIREDLIVING
HTTP://WWW.INSTAGRAM.COM/THEARTOFSOULFULINSPIREDLIVING

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Filed Under: Soulful Inspired Living, Soulful Inspired Self Care Tagged With: soulful inspired living

Soulful Inspired Adventure: Unite and Rise Up

By Nancy Yuskaitis Nancy Yuskaitis

It was a magical and inspiring day as five soulful women gathered around the table aligning their expansive hearts and conscious awareness to share in meaningful conversation, encouragement and positivity.

It was an honor to host this Soulful High Tea Gathering at our adobe home in Santa Fe this past week and it was enjoyable to prepare and provide an array of fresh, healthy fruits and veggies in a salad bar style along with fire-roasted vegetable vegan pizza and of course tea and cookies to nurture our bodies and sustain our energy for this powerful exchange of passions and dreams.

This gathering was in part to welcome back for a visit my friend, Renya Craig a soul-inspired artist and rainbow connector who has a genuine desire to bring beautiful souls together in purposeful ways of uplifting each other and healing the planet.

She is a delight to collaborate with, to set intentions and to join in her passion for life.  Her artistic handwork, attention to detail and joyful heart is apparent in her beautiful Prayer Bundles: Sacred Sachets of Beauty & Blessing designed to uplift the heart and soothe the soul while spreading peace and grace and her handcrafted ceramic Earth * Spirit Pendants are spirit-guided and spirit infused.  She can be reached at  http://www.renyacreations.com

Several of us first met at a writing workshop a few summers ago facilitated by one of our guests, author and writer’s consultant, Heloise Jones then again last summer for a soul inspired lunch gathering. We connected on multiple levels of art, writing, transformation and inspiring others to heal as we live out our purpose and passion.  

Heloise, is fiercely passionate about supporting artists, writers and creatives to move forward, complete writing goals, feed their soul and create lasting creative freedom.  At this gathering, she implemented her storytelling into expressions of disclosure, process and plans regarding past, present and future.  Her book is titled, The Writers Block Myth: A Guide to Get Past Stuck & Experience Lasting Creative Freedom.  Heloise can be reached at  http://www.heloisejones.com

Also joining us was Ellen Burns Antill, a Life Transition Guide & Counselor.  She manages Thriving in Wholeness and leads a healing Women’s Way group in Santa Fe.  Ellen shared with us her intentions to assist families as a Death Midwife providing guidance and support through the last days for the terminally ill and their family.  Her kind, compassionate heart, intuitive spiritual nature and experience will be of comfort to those needing this heartfelt service.  Ellen can be reached at http://www.thrivinginwholeness.com

Marya Michael, an author of Fire Love: Igniting the Freedom of Your Heart & Soul has inspired readers to fathom and perceive as attainable the creative union of the mind, heart, soul and body through the healing and freeing nature of love.  Love and self-realizations have been core to the work in education and transformation for forty years.  Although I had just met Marya her gentle and heartfelt presence at our gathering offered wisdom, kindness and love.  Marya can be reached at http://www.maryamichaels.com

In this warm and encouraging light, it was my experience to announce my multi-decade study, practice and upcoming certification in psychic mediumship and spiritual life coaching.  It is something I have just begun to share with family, friends and the world although it has been a part of my life for over thirty years.  

It is my intention to share hope, light and love with you from a place of healing, compassion, soul strength and generosity of spirit.  My nearly lifelong study in the healing arts has uplifted my soul along with the practice of self care, meditation, mindfulness and inner work as I am called to rediscover and reclaim joy beyond child loss with a gracious heart and an adventurous spirit.  I invite you to join me on this soulful healing journey and to dance into the magical with me.

The theme for dialogue was suggested by Ellen Burns Antill: Where Are Your Dreams Taking You?  It was a thought provoking subject and one which allowed each of us to consider the value we have to give to others and to life by our experience, passion and commitment.

The afternoon was filled with inspiring acknowledgment, intention and soulful connection as well as an exchange of gifts.  It commenced later outside in the fresh air and ambiance of our private zen inspired garden with a circle of women committed to encouraging each other and others to rise up and pursue the dreams of their heart and to share their light and positivity with the world.

I am proud of each and every one of these strong and powerful women as they set their dreams in motion to uplift, inspire, guide, encourage and support others to heal, transform and grow while expanding their own soul evolution.

Love & Blessings,

Nancy Yuskaitis

 

A HEARTFELT THANK YOU

I WOULD LIKE TO THANK YOU FOR VISITING MY BLOG AND STAYING IN TOUCH ON SOCIAL MEDIA.  I GENUINELY APPRECIATE THIS SOULFUL CONNECTION WITH YOU AS I SHARE MY WORDS, EXPERIENCES, AND INSPIRATION IN LOVE AND LIGHT.  I LOOK FORWARD TO A CONTINUED RELATIONSHIP IN INSPIRING YOU IN YOUR HEALING JOURNEY.
IF YOU ENJOY THE SOULFUL INSPIRED INSPIRATION  FEEL FREE TO SHARE ON SOCIAL MEDIA AND HELP SPREAD THE JOYFUL POSITIVITY.
SAY HELLO ON: 
HTTP://WWW.FACEBOOK.COM/THEARTOFSOULFULINSPIREDLIVING
HTTP://WWW.INSTAGRAM.COM/THEARTOFSOULFULINSPIREDLIVING

 

 

 

 

 

 

 

 

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Filed Under: Heart Inspired Adventures, Soulful Inspired Adventures Tagged With: Santa Fe, Soulful Inspired Adventures

Artfully Inspired Adventure: The Wondrous World of Tinkertown Museum

By Nancy Yuskaitis Nancy Yuskaitis

Artfully Inspired Adventure: An activity or experience providing an exhilarating journey into the world of inspiration and creativity.

Tinkertown Museum: ย An eccentric collection of magical creativity, western memorabilia, and wondrous handcrafted design by the late Ross Ward. ย It is located in Sandia Park, New Mexico.

It’s been a gorgeous summer in Santa Fe and on this day the sky was the perfect blue for a historic and scenic road trip along the Turquoise Trail National Scenic Byway to the Tinkertown Museum. ย 

The drive up Highway 14 provides breathtaking views as you travel through the art town of Madrid and up the mountain to Cedar Crest which is about fifty five miles.

My longtime friend, Cindy and I arranged to each drive about the same distance from our homes in different directions for our art date. ย We chose to meet up in Cedar Crest and ride together the few miles toย Sandia Crest in search of the renowned Tinkertown Museum.

This was her second visit after many years and she was curious about any changes that were made in the past twenty years. ย  Since this was my first visit, my mind was fully open to experience this artfully inspired adventure at this unique, outrageously creative and entertaining art installation.

When we arrived at Tinkertown, we were graciously welcomed by Ross’s wife, Carla Ward and his daughter author, Tanya Ward Goodman at the entrance. ย 

After our self guided tour we stopped by the gift shop for a few souvenirs and chatted with the two ladies as they warmly recounted stories of Ross’s art life and of his brother-in-law, Fritzย who sailed the world in the Theodora R for ten years before bringing it to join the adventures at Tinkertown Museum.

Inside this museum you will find magical miniature hand carved collections of Americana displayed along with circus decor, western memorabilia, Esmeralda the fortune teller, a wishing well, and the giant antique wooden boat, Theodora R prominently displayed.

Every surface is hand painted, embellished or adorned with creative signage, collectables, glass bottles and eclectic art pieces including an art car belonging to the creator of this imaginative, magical world.

This museum was a 40 year art project to construct and design by the late Ross Ward, a carnival show painter and artist. ย It’s exterior features welcoming sculptures and artistic style to admire and explore.

As a spiritual medium I observed the gentle presence of this artistic and talented soul guiding over this impressive folk art attraction he so lovingly imagined and created before and after being diagnosed with early onsetย Alzheimer’s Disease at age fifty seven.

In perfect circus form “The Show Must Go On” and his family carries on his legacy and passion by sharing this imaginative environment with the world.

The charming gift shop is a treasure trove of memorabilia, books, art and decor from Tinkertown and New Mexico and is an enjoyable part of the tour.

I invite you to visit this delightful museum on your visit to New Mexico. ย 

Soulful Inspired Adventures uplift, inspire and reclaim joy to body, mind and soul.

What adventures or experiences are you enjoying?

Happy Soulful Adventuring!

Nancy Yuskaitis

#reclaimjoybeyondloss ย #soulfulinspiredadventures

A HEARTFELT THANK YOU

I WOULD LIKE TO THANK YOU FOR VISITING MY BLOG AND STAYING IN TOUCH ON SOCIAL MEDIA. ย I GENUINELY APPRECIATE YOUR SUPPORT AS I SHARE MY THOUGHTS, EXPERIENCES,ย AND INSPIRATION IN LOVE AND LIGHT. ย I LOOK FORWARD TO A CONTINUED RELATIONSHIP WITH YOU AND TO ASSIST YOU IN YOUR HEALING JOURNEY.
IF YOU ENJOYED THE SOULFUL INSPIRED INSPIRATION AND CHALLENGE FEEL FREE TO SHARE ON SOCIAL MEDIA AND HELP SPREAD THE JOYFUL POSITIVITY.
SAY HELLO ON:ย 
HTTP://WWW.FACEBOOK.COM/THEARTOFSOULFULINSPIREDLIVING
HTTP://WWW.INSTAGRAM.COM/THEARTOFSOULFULINSPIREDLIVING

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Filed Under: Artfully Inspired Adventures Tagged With: Artfully Inspired

Reiki Healing Energy: Soulful Inspired Self Care for Beautiful Souls

By Nancy Yuskaitis Nancy Yuskaitis

Hello Beautiful Souls,


REIKI … is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means โ€œUniversal Lifeโ€ and (Ki) which means โ€œEnergy.”  Reiki is not affiliated with any particular religion or religious practice. It is not massage, but a subtle and effective form of energy work using spiritually guided life force energy.

Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others.

A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels โ€“ physical, mental, and emotional.

My Reiki practice began years ago as a young woman impassioned about all things related to health, wellness and spirituality.  At the time I was the owner and manager of an organic market and I was raising my two children.

I provided healthy food options and education for local families yet I also sought to expand my knowledge and ability to regain and maintain my energy, focus and passion for life and serving others.  This desire prompted my training in transcendental meditation (TM) and guided meditation at the nearby new age center.

Around this same time my healing path led me to participate in a Reiki 1 certification class before I had received my first Reiki sesson.  Immediately, I began to practice self treatments on a nearly daily basis to assist in re-balancing my energy, provide healing to my still grieving heart following the loss of my baby daughter, strengthen my weary spirit and fuel my love and light-filled mission to not only survive trauma, emotional abuse, divorce and a health crisis, but to light the healing path for others.

This practice changed my life in so many ways that was crucial to uplifting and nurturing my body, mind and spirit over the next few years and beyond.  Becoming a reiki master was a milestone I sought in my healing journey as a way to enhance my ability to share this healing energy with the world around me.

To this day, as I grieve childloss yet again I still implement reiki as well as meditation in my own self care practice and I send abundant love and radiant light out to the world in all that I do to uplift, inspire and encourage the beautiful souls on their own healing journey.

I would love to hear how reiki has impacted your life and well-being in positive ways.

May your soul be uplifted as you sparkle and shine with radiant healing energy and light.

May we be all be empowered by love.

Blessings to all,

Nancy Yuskaitis

A HEARTFELT THANK YOU

Iโ€™D LIKE TO THANK YOU FOR VISITING MY BLOG AND STAYING IN TOUCH ON SOCIAL MEDIA.  I GENUINELY APPRECIATE YOUR SUPPORT AS I SHARE MY THOUGHTS, EXPERIENCES, AND INSPIRATION IN LOVE AND LIGHT.  I LOOK FORWARD TO A CONTINUED RELATIONSHIP WITH YOU AND TO ASSIST YOU IN YOUR HEALING JOURNEY.
IF YOU ENJOYED THE SOULFUL INSPIRED INSPIRATION AND CHALLENGE FEEL FREE TO SHARE ON SOCIAL MEDIA AND HELP SPREAD THE JOYFUL POSITIVITY.
SAY HELLO ON: 
HTTP://WWW.FACEBOOK.COM/THEARTOFSOULFULINSPIREDLIVING
HTTP://WWW.INSTAGRAM.COM/THEARTOFSOULFULINSPIREDLIVING

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Filed Under: Soulful Inspired Self Care Tagged With: reiki, self care

Soulful Inspired Self Care for Beautiful Souls

By Nancy Yuskaitis Nancy Yuskaitis

Temps are heating up and uplifting soulful inspired adventures are on the horizon for many of you.

Remember to be mindful of ways to practice self-care for yourself along the way.

Your emotional well-being is of utmost importance to your body, mind & soul.

Dance into the Magical

Happy Soulful Adventuring,

Nancy Yuskaitis

A HEARTFELT THANK YOU

Iโ€™d like to thank you for visiting my blog and staying in touch on social media. ย I genuinely appreciate your support as I share my thoughts, experiences,ย and inspiration in love and light. ย I look forward to a continued relationship with you and to assist you in your healing journey.
If you enjoyed the SOULFUL INSPIRED Inspiration feel free to share on social media and help spread the joyful positivity.
Say Hello on:ย 
http://www.facebook.com/theartofsoulfulinspiredliving
http://www.instagram.com/theartofsoulfulinspiredliving

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Filed Under: Soulful Inspired Adventures, Soulful Inspired Self Care Tagged With: self-care challenge, Soulful Inspired Adventures

Shine Brightly Beautiful Soul

By Nancy Yuskaitis Nancy Yuskaitis

Soulful Greetings,

Dear Soulful One,

You are a treasure to the universe. you are unique, there is no one exactly like you. ย Your thoughts, experiences, talents, personality and heart are individually yours to express to the world.

Now is the time to re-direct your purpose toward an open-hearted view of the world.

There comes a time in your life when you no longer feel the need to be invisible or to hide behind your insecurities. ย It’s time to stand strong and proud of who you are … for you. ย Doing so accelerates your growth on a deep soul level as you become aware of the beautiful spirit that you truly are. ย 

Shine Brightly Beautiful Soul!

Radiate Love.

Be mindful that you are walking a path toward self-awareness. ย Each day is a new opportunity to exhibit confidence in yourself, to become aware of your gifts to share with the world and to radiate a gracious heart. ย 

Life is an ever-expanding experience to live, to learn, to grow, to share and to give. ย Let your life be a journey of exploration, expression and openness to new challenges, realizations and opportunities.

See yourself as limitless, ever-expanding and ever-growing.

Take action to reclaim your energy and joy while developing a sense of freedom and hope in your life.

Love and Blessings,

Nancy


Thanks for reading and being a soulful part of this journey!

If you enjoyed the Soulful Inspiration feel free to share on social media and help spread the joyful positivity.

Say Hello on:ย 

http://www.facebook.com/theartofsoulfulinspiredlivingwithnancyyuskaitis

http://www.instagram.com/theartofsoulfulinspiredliving

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Filed Under: Soulful Inspired Living Tagged With: reclaiming joy, soulful inspiration, transformation

Heart Inspired Adventures: Love Transforms Lives

By Nancy Yuskaitis Nancy Yuskaitis

Heart Inspired Greetings,

Love Transforms Lives Including Your Own

There comes a time in your life when you no longer feel the need to be invisible or to hide behind your insecurities. ย It’s time to stand strong and proud of who you areย … for you.ย Doing so accelerates your growth on a deep soul level as you become aware of the beautiful spirit that you truly are.

Each of us is important to the world as we navigate this life of ours. ย The more content we feel with who we are, the greater the gifts we provide to the universe by being true to ourselves. ย Allow your entire being to relax and feel proud of the spirit that resides within you.

Any situation that you encounter in life can be enhanced by the gift of love. ย When you feel let down or disappointed in yourself or others, throwing a wash of love over the situation will cause you to feel lighter and more peaceful.

Being mindful of living a heart-centered life can offer joyful experiences filled with soulful expression, kindness, compassion, gratitude and purpose to you as well as impacting the lives of those around you.

Love and Light,

Nancy

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Filed Under: Heart Inspired Adventures, Soulful Inspired Living Tagged With: heart inspired living, love

Navigating the Unknown

By Nancy Yuskaitis Nancy Yuskaitis

Soulful Greetings,

Today’s Soulful Inspiration is intended to offer love, light and support to a friend as she navigates the unknown at a brave and inspiring time in her life. ย  May you also be comforted if you find yourself in need of encouragement today.

Dear Soulful One: ย 

You are an amazing, talented, consciously open spirit worthy of happiness, health, abundance, self-expression and love.

The unknown is a place filled with possibility, growth and unlimited potential. ย It’s where dreams live and fear may visit, yet the two don’t coexist very well and sometimes there is strife.

The unknown can be a welcoming place when one decides to become unstuck, venture out and explore this new environment. ย Smiles and kindness can abound when we graciously offer the same to strangers who may inturn become friends and acquaintances.

It is helpful to bring a self-care tool kit along on this journey that includes:

Self-confidence.

Faith that things will work out for the best.

A positive, hopeful outlook.

Trust in yourself, your tenacity, and your resiliency to always land on your feet.

Trust in the universe, that you will always feel safe.

In times of anxiety, reducing your fear is instrumental. Try to contain your FEAR into a small portion that you can manage while allowing FAITH to be quite large in comparison. ย It may take daily visualization for a time to reduce your fear while expanding your faith that everything will work out beyond your wildest dreams.

Be mindful of what prompted you to leave the safety of a familiar life to one of new beginnings?

Adventure

Excitement

Wanderlust

New Experiences

Greater Opportunity

Proximity to Family

Looking for Love

Give it time.

Have patience with yourself.

Ask for assistance from family, friends, angels and guides.

Meditate.

Let the process unfold.

Be mindful of the positive experiences of each day.

Weekly, write down what feelings and experiences you would like (peace, contentment, joy, awe, excitement).

Go about allowing, attracting and creating those feelings and experiences you desire.

“It’s all About Attitude.”

ย Attitude certainly plays a big part but …

” Intention.”

has an even greater role.

Focus on the feelings you desire in your life and how you mayย attain them through life work, success, abundance, giving back, relationships, etc. ย Determine what each category means to you, personally.

To find your current mission, consider what activity brings you joy and enthusiasm that is big enough to radiate outward from you to others. ย Let yourself expand your light and aura extra big with the intention to keep it strong and bright even when it wants to retract, recede and retreat.

Now, is not the time to let yourself feel diminished.

Never sell yourself short.

Know that you are stronger and bolder than you know.

Keep moving forward in grace and gratitude.

Let life unfold in beautiful expression.

Love and Blessings,

Nancy Yuskaitis

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Filed Under: Soulful Inspired Living, Soulful Living Beyond Loss Tagged With: soulful inspiration

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The Art of Soulful Inspired Living (Beyond Loss)

theartofsoulfulinspiredliving

๐Ÿฆ‹The Art of Soulful Inspired Living:Beyond Loss โ€ข Author โ€ข Psychic Medium โ€ข Soulful Grief Guide โ€ข Grieving Mom โ€ข Healing โ€ข Hope โ€ข 1:1 Sessions

๐ŸŒปHello October! โ€œ๐™‡๐™š๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™œ๐™ง๐™ž๐™š๐™› ๐™จ๐™ค๐™›๐™ฉ๐™š๐™ฃ ๐™–๐™ฃ๐™™ ๐™–๐™ก๐™ก๐™ค๐™ฌ ๐ŸŒปHello October!

โ€œ๐™‡๐™š๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™œ๐™ง๐™ž๐™š๐™› ๐™จ๐™ค๐™›๐™ฉ๐™š๐™ฃ ๐™–๐™ฃ๐™™ ๐™–๐™ก๐™ก๐™ค๐™ฌ ๐™– ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™ค๐™› ๐™Ÿ๐™ค๐™ฎ ๐™ฉ๐™ค ๐™—๐™š ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š๐™™ ๐™š๐™–๐™˜๐™ ๐™™๐™–๐™ฎ ๐™ž๐™ฃ ๐™ช๐™ฅ๐™ก๐™ž๐™›๐™ฉ๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฃ๐™œ ๐™–๐™™๐™ซ๐™š๐™ฃ๐™ฉ๐™ช๐™ง๐™š๐™จ ๐™ž๐™ฃ ๐™ข๐™ž๐™ฃ๐™™๐™›๐™ช๐™ก๐™ฃ๐™š๐™จ๐™จ.โ€ ~ ๐™๐™ง๐™ค๐™ข ๐™ƒ๐™ž ๐™ˆ๐™ค๐™ข, ๐™„๐™ฉโ€™๐™จ ๐™ˆ๐™š: ๐™ƒ๐™ค๐™ฅ๐™š, ๐™‡๐™ค๐™ซ๐™š, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐˜ผ๐™›๐™ฉ๐™š๐™ง๐™ก๐™ž๐™›๐™š.

โœจ ๐—ง๐—ต๐—ฒ ๐—”๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ฆ๐—ผ๐˜‚๐—น๐—ณ๐˜‚๐—น ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด: ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—Ÿ๐—ผ๐˜€๐˜€ was created as a personal path to surviving child loss for the second time.

โœจ In such a vulnerable state of mind, I wasnโ€™t quite sure how to go about navigating a healing journey, but I was certain I needed one.

โœจ I began by observing and implementing experiences in my life that assisted in releasing the trauma and nourished my body, heart, and soul in what I was inspired by my daughters in spirit, the Soulful Starlights to call ๐™Ž๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™„๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐˜ผ๐™™๐™ซ๐™š๐™ฃ๐™ฉ๐™ช๐™ง๐™š๐™จ.

โœจ Using mindfulness in nature, art, journaling, meditation, wellness, learning, entertainment, relationships and signs from beyond I was able to support my grief journey with a renewed sense of purpose in healing and healthy ways.

โœจ As I woke each day I sought to live consciously of everything in my life that could provide uplifting comfort, encouragement and nurturing in my sorrow.

โœจ As I listened in meditation, I could access the wisdom my spirit needed to integrate my grief and share this process with others.

โœจ We each have the choice to seek healing, nurture our bodies, calm our emotions, receive inspiration, and reclaim joy with a compassionate heart, a courageous spirit, and an adventurous soul one moment at a time.

Peace and blessings to you,
~ Nancy Yuskaitis
๐Ÿ’›

#soulfulinspiredadventures #griefjourney #childloss #griefauthor #theartofsoulfulinspiredlivingbeyondloss
๐—›๐—œ ๐— ๐—ข๐— , ๐—œ๐—งโ€™๐—ฆ ๐— ๐—˜: ๐—œ๐—ก ๐—ง๐—›๐—˜ ๐—ช๐—œ๐—Ÿ๐—— I am always happy to ๐—›๐—œ ๐— ๐—ข๐— , ๐—œ๐—งโ€™๐—ฆ ๐— ๐—˜: ๐—œ๐—ก ๐—ง๐—›๐—˜ ๐—ช๐—œ๐—Ÿ๐——

I am always happy to see where you are reading my book and Hi Mom, Itโ€™s Me makes the perfect travel companion. 

One of our treasured readers sent this photo from the English Countryside where she was on a healing getaway.

Where should Hi Mom, Itโ€™s Me travel next? 

DM your pics for a friendly shout-out!

Happy Soulful Reading,
~ Nancy Yuskaitis

#readerinspiredadventures #himomitsmebook #booksinthewild #bookstagram #readerpics
โœจ Hello Beautiful Souls, Mindfulness in Grief: I โœจ Hello Beautiful Souls,

Mindfulness in Grief:

In my long journey through grief I have found mindfulness to be a valuable way to be present, to stay in the moment and to discover experiences that uplifted my grieving heart and soul. 

I found it takes being mindful at the moment to intuit what our state of mind is and what activity or situation could improve it. 

It was through messages from my daughters in spirit, the Soulful Starlights that living mindfully in the face of loss is to view life through a mystical and magical lens, where love and life continue on in an afterlife. 

I invite you to be mindful of the ways you can offer self-care to your wellbeing, nurture your soul, comfort your heart, expand your perspective, and provide kindness to yourself in your grief journey. 

Love always,
~Nancy Yuskaitis 

#griefjourney #mindfulgrieving #himomitsmebook #nancyyuskaitisauthor #theartofsoulfulinspiredlivingbeyondloss
๐Ÿฆ‹ Hello Beautiful Souls, Grief is a deeply person ๐Ÿฆ‹ Hello Beautiful Souls,

Grief is a deeply personal journey and each of us navigates it differently.

You donโ€™t have to experience it alone, there is support available including in my heartfelt mystical grief memoir, Hi Mom, Itโ€™s Me: Hope, Love and the Afterlife, The Art of Soulful Inspired Living: Beyond Loss and our companion group on FB @HopeLoveandtheAfterlife.

Sending you immense compassion and love,
~ Nancy Yuskaitis

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#lifeafterloss #healingafterloss #griefjourney #nancyyuskaitis #bereavedparents
๐Ÿฆ‹ Hi Beautiful Souls, ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† ๐—œ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ฝ๐—ฎ ๐Ÿฆ‹ Hi Beautiful Souls,

๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† ๐—œ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ฝ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™๐˜€ ๐— ๐—ฒ: ๐—›๐—ผ๐—ฝ๐—ฒ, ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ๐—น๐—ถ๐—ณ๐—ฒ ~ ๐—–๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฑ: ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—–๐—ต๐—ถ๐—น๐—ฑ ๐—Ÿ๐—ผ๐˜€๐˜€.

My intention is to encourage you to be patient, kind and gentle with yourself as you grieve while also experiencing mindful moments of joy whenever possible to uplift you.

โ€œ๐™‚๐™ง๐™ž๐™š๐™› ๐™๐™–๐™จ ๐™š๐™ญ๐™ž๐™จ๐™ฉ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™๐™ž๐™ฃ ๐™ข๐™ฎ ๐™๐™š๐™–๐™ง๐™ฉ ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐™š๐™ฃ๐™ฉ๐™ž๐™ง๐™š ๐™–๐™™๐™ช๐™ก๐™ฉ ๐™ก๐™ž๐™›๐™š.

๐™‚๐™ง๐™ž๐™š๐™› ๐™๐™–๐™จ ๐™—๐™š๐™š๐™ฃ ๐™ข๐™ฎ ๐™˜๐™ค๐™ฃ๐™จ๐™ฉ๐™–๐™ฃ๐™ฉ ๐™˜๐™ค๐™ข๐™ฅ๐™–๐™ฃ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™๐™–๐™จ ๐™ฌ๐™–๐™ก๐™ ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ข๐™š ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™จ๐™ฉ๐™š๐™ฅ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ฎ. 

๐™‚๐™ง๐™ž๐™š๐™› ๐™๐™–๐™จ ๐™ฉ๐™–๐™ช๐™œ๐™๐™ฉ ๐™ข๐™š ๐™ฉ๐™ค ๐™—๐™š ๐™ฉ๐™š๐™ฃ๐™™๐™š๐™ง ๐™–๐™ฃ๐™™ ๐™ ๐™ž๐™ฃ๐™™ ๐™ฉ๐™ค ๐™ข๐™ฎ๐™จ๐™š๐™ก๐™› ๐™–๐™ฃ๐™™ ๐™ฉ๐™ค ๐™ก๐™ค๐™ค๐™  ๐™›๐™ค๐™ง ๐™ฌ๐™–๐™ฎ๐™จ ๐™ฉ๐™ค ๐™›๐™š๐™š๐™ก ๐™ฃ๐™ช๐™ง๐™ฉ๐™ช๐™ง๐™š๐™™ ๐™ž๐™ฃ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š๐™จ.

๐™๐™๐™š ๐™จ๐™ช๐™ฃ ๐™ช๐™ฅ๐™ค๐™ฃ ๐™ข๐™ฎ ๐™จ๐™ ๐™ž๐™ฃ, ๐™ฉ๐™๐™š ๐™จ๐™ฌ๐™š๐™š๐™ฉ ๐™จ๐™˜๐™š๐™ฃ๐™ฉ ๐™ค๐™› ๐™– ๐™ง๐™ค๐™จ๐™š, ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™™๐™จ ๐™ค๐™› ๐™– ๐™จ๐™ค๐™ฃ๐™œ, ๐™– ๐™จ๐™ž๐™œ๐™ฃ ๐™›๐™ง๐™ค๐™ข ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฉ, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ก๐™ค๐™ซ๐™š ๐™–๐™ฃ๐™™ ๐™ ๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐™ค๐™› ๐™›๐™ง๐™ž๐™š๐™ฃ๐™™๐™จ๐™๐™ž๐™ฅ ๐™š๐™–๐™˜๐™ ๐™๐™–๐™ซ๐™ž๐™ฃ๐™œ ๐™– ๐™ฌ๐™–๐™ฎ ๐™ค๐™› ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™ฃ๐™œ ๐™ข๐™ฎ ๐™จ๐™š๐™ฃ๐™จ๐™š ๐™ค๐™› ๐™ฌ๐™š๐™ก๐™ก-๐™—๐™š๐™ž๐™ฃ๐™œ.โ€

Love always,
~ Nancy Yuskaitis
๐Ÿ’—

#himomitsme #griefquotes #griefsupport #grievingmother #griefmemoir
I wish for you the awareness of the beautiful sign I wish for you the awareness of the beautiful signs your child in heaven is sending you. 

All you need to do is ask the spirit world, angels, guides or loved ones to provide a sign you will recognize and that brings you peace and comfort in knowing their presence is with you. 

Always give abundant thanks for these signs of connection and love. 

Love always,
~ Nancy Yuskaitis 

#signsfromheaven  #childlosssupport #childlossgrief #nancyyuskaitisauthor #griefquotes
On this ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ฑ๐—ผ๐˜€๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜† I am On this ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ฑ๐—ผ๐˜€๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜† I am remembering my daughter, Crystal who sadly left this world due to a fentanyl related accidental overdose ten years ago.

Before this happened I was not familiar with the acknowledgement of this day but now I deeply appreciate the need for more awareness, support, prevention and remembrance.

I understand that each situation is different yet there is an unfortunate stigma that goes along with addiction. 

I send my heartfelt compassion to all the families who are hurting and I have a passage from my book, ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™๐˜€ ๐— ๐—ฒ to share with you.

๐— ๐—˜๐—ฆ๐—ฆ๐—”๐—š๐—˜ ๐—ง๐—ข ๐—ฃ๐—”๐—ฅ๐—˜๐—ก๐—ง๐—ฆ ๐—ช๐—›๐—ข ๐—›๐—”๐—ฉ๐—˜ ๐—Ÿ๐—ข๐—ฆ๐—ง ๐—” ๐—–๐—›๐—œ๐—Ÿ๐—— ๐—ง๐—ข ๐—”๐—ก  ๐—ข๐—ฉ๐—˜๐—ฅ๐——๐—ข๐—ฆ๐—˜:

๐™„ ๐™–๐™ข ๐™จ๐™ค ๐™จ๐™ค๐™ง๐™ง๐™ฎ ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™š๐™–๐™ง๐™ฉ๐™—๐™ง๐™š๐™–๐™  ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ก๐™ค๐™จ๐™จ ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™š๐™–๐™ช๐™ฉ๐™ž๐™›๐™ช๐™ก ๐™˜๐™๐™ž๐™ก๐™™. 

๐™Ž๐™ค๐™ข๐™š๐™ฉ๐™ž๐™ข๐™š๐™จ, ๐™ฉ๐™๐™š ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ค๐™› ๐™–๐™™๐™™๐™ž๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™ž๐™จ ๐™จ๐™๐™ค๐™ง๐™ฉ, ๐™–๐™ฃ๐™™ ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ฉ๐™ž๐™ข๐™š๐™จ ๐™ฆ๐™ช๐™ž๐™ฉ๐™š ๐™ก๐™ค๐™ฃ๐™œ, ๐™–๐™จ ๐™ž๐™ฉ ๐™ฌ๐™–๐™จ ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐™™๐™–๐™ช๐™œ๐™๐™ฉ๐™š๐™ง, ๐™—๐™ช๐™ฉ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™ก๐™š๐™–๐™ซ๐™š๐™จ ๐™ฎ๐™ค๐™ช ๐™ช๐™ฃ๐™–๐™—๐™ก๐™š ๐™ฉ๐™ค ๐™—๐™ง๐™š๐™–๐™ฉ๐™๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š ๐™˜๐™ง๐™ช๐™จ๐™๐™ž๐™ฃ๐™œ ๐™จ๐™ค๐™ง๐™ง๐™ค๐™ฌ ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š ๐™ก๐™š๐™›๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™–๐™›๐™ฉ๐™š๐™ง ๐™– ๐™จ๐™ช๐™™๐™™๐™š๐™ฃ ๐™ค๐™ซ๐™š๐™ง๐™™๐™ค๐™จ๐™š.

Continued in comments. 

#nationaloverdoseawarenessday #overdoseawareness #childlossgrief #griefauthor #bereavedmother
๐Ÿฆ‹ Hi Beautiful Souls, โ€œ๐™๐™๐™š ๐™ฃ๐™š๐™ญ๐™ฉ ๐™จ๐™ฉ๐™š๐™ฅ ๐™ž๐™ฃ ๐™๐™š๐™ง ๐™œ๐™ง๐™ž๐™š๐™› ๐Ÿฆ‹ Hi Beautiful Souls,

โ€œ๐™๐™๐™š ๐™ฃ๐™š๐™ญ๐™ฉ ๐™จ๐™ฉ๐™š๐™ฅ ๐™ž๐™ฃ ๐™๐™š๐™ง ๐™œ๐™ง๐™ž๐™š๐™› ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฌ๐™–๐™จ ๐™ฉ๐™ค ๐™–๐™ก๐™ก๐™ค๐™ฌ ๐™– ๐™›๐™ง๐™š๐™จ๐™๐™ฃ๐™š๐™จ๐™จ, ๐™– ๐™œ๐™ก๐™ž๐™ข๐™ฅ๐™จ๐™š ๐™ค๐™› ๐™๐™ค๐™ฅ๐™š, ๐™–๐™ฃ๐™™ ๐™ฅ๐™ค๐™จ๐™จ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ ๐™ฉ๐™ค ๐™จ๐™š๐™š๐™ฅ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™๐™š๐™ง ๐™œ๐™ง๐™ž๐™š๐™ซ๐™ž๐™ฃ๐™œ ๐™๐™š๐™–๐™ง๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ก๐™ž๐™œ๐™๐™ฉ-๐™›๐™ž๐™ก๐™ก๐™š๐™™, ๐™จ๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐™–๐™™๐™ซ๐™š๐™ฃ๐™ฉ๐™ช๐™ง๐™š๐™จ.โ€

One of the healing adventures that helped to comfort my heart the most was a โ€˜writing inspired adventureโ€™ in the way of journaling. 

I share in ๐™ƒ๐™ž ๐™ˆ๐™ค๐™ข, ๐™„๐™ฉโ€™๐™จ ๐™ˆ๐™š about my experience and on the 1  year anniversary of my book, I wanted to offer a gift to bereaved parents and others of a free companion to my book.

It is an intuitive, guided journal designed to meet you wherever you are today in your grief.  It is gentle, and nurturing.

You can go through it and choose what your heart needs to express and take it a step at a time.  At your own pace. 

It is a downloadable pdf and so you can print it out or you can answer the writing prompts in your own notebook.

Even if you have never journaled before this intuitive guidebook will offer you comfort, support and encouragement.

If now is the time, i encourage you to begin a practice of writing down your thoughts and emotions as a way to process them.

Allow yourself to be inspired to increase your awareness of self-care, to create moments of connection with your loved one, to take time for reflection of cherished memories, to use creativity in your healing journey and discover ways to carry your child or other loved one forward with you.

You can find the link to the free guidebook in my bio.  I wish you peace, and compassion every step of the way.

Love and blessings,
~ Nancy Yuskaitis
๐Ÿฉต

#healinggrief #griefjournaling #childlossgrief #nancyyuskaitisauthor #bereavedmother
๐Ÿฆ‹Hello Beautiful Souls, A gift from my grieving ๐Ÿฆ‹Hello Beautiful Souls, 

A gift from my grieving heart to yours. 

 As a spiritual grief guide, child loss Mom and medium, I offer suggestions that uplifted my grief journey after the loss of my two daughters, decades apart. 

A soulful guide to healing through journaling is available now. 

Download your free copy today for gentle, reflective ways to connect with your child or other loved one in spirit, comfort your heart and discover ways to heal the heavy grief you are carrying. 

Follow the link in my bio. 

Love to you always,
~ Nancy Yuskaitis 

#griefsupport #soulfulhealing #griefjourney #bereavedparents #NationalGriefAwarenessMonth
๐Ÿฆ‹Hi Beautiful Souls, On this 1st Anniversary of H ๐Ÿฆ‹Hi Beautiful Souls,

On this 1st Anniversary of Hi Mom, Itโ€™s Me and for National Grief Awareness Month, I have a gift for bereaved parents and others of a free printable grief journal filled with soulful self-care suggestions, reflective writing prompts, and heart-centered practices designed to meet you wherever you are in your grief. 

It is a companion to my book and also serves as a stand-alone journal, entitled A Soulful Journey Through Grief: An Intuitive Guidebook. 

I share more about it and also how to access this free resource in the video. 

After one year of supporting my readers through grief in Soulful Starlight Sessions this journal is a gift from my grieving heart to yours with love. 

~ Nancy Yuskaitis 

#childloss #bereavedparents #nationalgriefawarenessmonth #griefjournaling #bereavedmother
๐ŸŽจ Hi Beautiful Souls, Self-expression frees your ๐ŸŽจ Hi Beautiful Souls,

Self-expression frees your soul to breathe.

When we express whatโ€™s in our hearts, it gives our life a sense of meaning and purpose.

In my grief journey, I studied and became certified in art therapy and one of my creative expressions has been to paint kindness rocks in memory of my two daughters, Crystal & Lavender.

๐—”๐—ฟ๐˜๐—ณ๐˜‚๐—น๐—น๐˜† ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—”๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ: is an activity or experience providing a creative journey into the world of color, design, and self-expression.

Kindness rocks are a gift that holds within it a gesture of healing and love.  Creating colorful little treasures to give away is a beautiful gift for the giver and the receiver.

Each day we are given the opportunity to express how we are feeling in worlds, pictures, paintings, songs, and various other activities, passions, and pursuits.

Recently, I designed a free intuitive guided grief journal that will be available on my Substack page entitled โ€œ๐˜ผ ๐™Ž๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™‚๐™ง๐™ž๐™š๐™›: ๐˜ผ๐™ฃ ๐™„๐™ฃ๐™ฉ๐™ช๐™ž๐™ฉ๐™ž๐™ซ๐™š ๐™‚๐™ช๐™ž๐™™๐™š๐™—๐™ค๐™ค๐™ .โ€

Within it I encourage artful self-expression, and painting rocks is one of the many ways we can honor our loved one, provide creative nurturing for ourselves and uplift the life of someone else at the same time.

On the back of my reiki infused rocks you will find HOPELOVEANDTHEAFTERLIFE and you are encouraged to share a photo and a location on my FB Group Page: Hope, Love, and the Afterlife.

Wishing you creative healing adventures in self-expression.

Love and light,
~ Nancy Yuskaitis

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#soulfulkindnessrocks #inmemoryrocks #hopeloveandtheafterlife #arttherapy #thekindnessrocksproject
What if a simple message from the other side could What if a simple message from the other side could heal your heart?  Listen to how it happened to me with messages from my two daughters in the afterlife. 

#bereavedmother #signsfromheaven #himomitsme #HopeLoveandtheAfterlife #nancyyuskaitisauthor
๐Ÿฆ‹ Soulful Greetings, On this #NationalBookLoversD ๐Ÿฆ‹ Soulful Greetings,

On this #NationalBookLoversDay I wanted to share a few things with you including this scene of our garden today.  It was a peaceful place to read a book, receive inspiration, paint soulful kindness rocks and watch a bunny, hummingbirds and bees greet the day.

I would love to see a pic of my book wherever you are reading it, and I encourage you to share it.

There were many, many days when I thought I could never be so vulnerable as to share my child loss and mediumship story with others, it felt safer to keep it to myself. 

It was my personal journey and I held it close to my heart.  Each day though, as I sat to write in my journal I would receive messages from my two daughters in the afterlife, guides and angels that my story was meant to be shared with others who could benefit from my experiences on this healing journey through grief.

I was encouraged daily to write this book for about nine years and as I kept wiring I would think of other parents, grandparents and others who have experienced loss that would be comforted in knowing their loved ones are still with them as are mine.

I wrote Hi Mom, Itโ€™s Me to be a bridge filled with comforting messages from the afterlife to those trying to find their way through their grief.

It is filled with stories of true afterlife communication, signs from spirit, guided meditations and soulful suggestions for living with loss in creative ways.

Iโ€™m told over and over again that reading it feels like being side by side with me and receiving all the compassion and support you need from someone who has been a grieving mother all her adult life.

If you or someone you love is navigating a journey of loss and looking for comfort, my book is available in paperback and e-book on Amazon and book retailers worldwide. 

With love,
~ Nancy Yuskaitis
๐Ÿฆ‹ ๐€ ๐๐ซ๐ข๐๐ ๐ž ๐๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐–๐จ๐ซ๐ฅ๐๐ฌ ๐Ÿฆ‹ HI Beautiful Souls, ๐Ÿฆ‹ ๐€ ๐๐ซ๐ข๐๐ ๐ž ๐๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐–๐จ๐ซ๐ฅ๐๐ฌ ๐Ÿฆ‹

HI Beautiful Souls,

If you are new here, Iโ€™m Nancy Yuskaitis.

After losing my two daughters decades apart, my world was completely shattered.  Through my own process of grief, I experienced a profound spiritual awakening that changed everything.

I discovered a beautiful truth: our children and loved ones are not gone.  They are just on the other side of the veil, and they are actively trying to communicate with us.

Today, I offer my personal experience and my spiritualty as a beacon of hope for those grieving the loss of a loved one.

Swipe through to see the ways I support grieving hearts:

๐Ÿ“– ๐—”๐˜€ ๐—ฎ๐—ป A๐˜‚๐˜๐—ต๐—ผ๐—ฟ: Sharing my journey of healing and afterlife connection in my mystical memoir, Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife.

๐ŸŒŸ ๐—”๐˜€ ๐—ฎ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ถ๐—ฐ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜‚๐—บ: In a Soulful Starlight Session I compassionately assist to help you reconnect with your loved ones in spirit.

๐Ÿ’— ๐—”๐˜€ ๐—ฎ ๐—ฆ๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—š๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ: Using my therapeutic deep soul work to help you navigate grief through the art of soulful inspired living beyond loss.

You do not have to walk this dark path alone.  Love never dies, and healing is possible while you carry your loved one forward with you.

๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ for a private session via zoom, visit my website, and Substack for soulful inspiration and order a copy of my book at Amazon and various booksellers.

Thank you for being here, my heart is with you.
~ Nancy

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#SpiritualGriefGuide #AfterlifeCommunication #Childloss #BereavedMom #GriefSupport
๐Ÿ’— ANGEL SIGN: PINK FEATHER ๐˜ผ๐™ฃ๐™œ๐™š๐™ก๐™จ ๐™–๐™ง๐™š ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™ฃ๐™š๐™–๐™ง ๐Ÿ’— ANGEL SIGN: PINK FEATHER

๐˜ผ๐™ฃ๐™œ๐™š๐™ก๐™จ ๐™–๐™ง๐™š ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™ฃ๐™š๐™–๐™ง ๐™–๐™ฃ๐™™ ๐™จ๐™š๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™ช๐™จ ๐™—๐™š๐™–๐™ช๐™ฉ๐™ž๐™›๐™ช๐™ก ๐™จ๐™ž๐™œ๐™ฃ๐™จ ๐™ค๐™› ๐™ฉ๐™๐™š๐™ž๐™ง ๐™ก๐™ค๐™ซ๐™ž๐™ฃ๐™œ ๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™˜๐™š.

In my book, Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife I share about this beautiful pink feather that appeared one morning in the kindness rock garden I created in memory of my two daughters.

The rock garden is outside the gate in our backyard on the walking trail in Santa fe, New Mexico.

A pink feather like this one is so unique it just had to be heaven sent.

I accepted it as a gift from one of my guardian angels who I visualize with soft, fluffy, pink wings. 

She has played many roles throughout my life.

During my deep grieving she helped to nurture and open my heart chakra over and over again, as it would close instinctively in pain and self protection.

This beautiful angel guides my healing journey and encourages my passion in assisting others to heal through my soulful mediumship and grief support.

I can feel her dedication and her closeness with my two daughters in spirit that is compassionate and kind.

Are you aware of an angelic presence in your life that is loving and healing to you?

~ Nancy Yuskaitis

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#angelsigns #signsfromangels #spiritsigns #feathers #griefsupport
๐Ÿฆ‹ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†, ๐—œ would love to ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ฐ๐—ผ๐—บ๐—บ ๐Ÿฆ‹ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†, ๐—œ would love to ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—บ๐˜† ๐—น๐—ผ๐˜ƒ๐—ฒ๐—น๐˜† ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€.

โ€ข ๐™๐™๐™ž๐™จ ๐™—๐™ค๐™ค๐™  ๐™›๐™š๐™š๐™ก๐™จ ๐™ก๐™ž๐™ ๐™š ๐™– ๐™ฆ๐™ช๐™ž๐™š๐™ฉ ๐™˜๐™ค๐™ฃ๐™ซ๐™š๐™ง๐™จ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฌ๐™ž๐™ฉ๐™ ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฌ๐™๐™ค ๐™ฉ๐™ง๐™ช๐™ก๐™ฎ ๐™ช๐™ฃ๐™™๐™š๐™ง๐™จ๐™ฉ๐™–๐™ฃ๐™™๐™จ ๐™œ๐™ง๐™ž๐™š๐™›, ๐™ก๐™ค๐™ซ๐™š, ๐™–๐™ฃ๐™™ ๐™๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ.

โ€ข ๐™„๐™ฉ ๐™™๐™ค๐™š๐™จ๐™ฃโ€™๐™ฉ ๐™ง๐™ช๐™จ๐™ ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™จ, ๐™ž๐™ฉ ๐™ก๐™š๐™ฉ๐™จ ๐™ฉ๐™๐™š๐™ข ๐™š๐™ญ๐™ž๐™จ๐™ฉ, ๐™ฌ๐™๐™ž๐™˜๐™ ๐™ž๐™จ ๐™ง๐™–๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™›๐™ง๐™š๐™จ๐™๐™ž๐™ฃ๐™œ. 

โ€ข ๐™„๐™ฉโ€™๐™จ ๐™– ๐™จ๐™ค๐™›๐™ฉ, ๐™จ๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™—๐™ค๐™ค๐™  ๐™—๐™š๐™จ๐™ฉ ๐™ง๐™š๐™–๐™™ ๐™จ๐™ก๐™ค๐™ฌ๐™ก๐™ฎ, ๐™š๐™จ๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก๐™ก๐™ฎ ๐™ž๐™› ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™ฃ๐™–๐™ซ๐™ž๐™œ๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™ก๐™ค๐™จ๐™จ, ๐™ง๐™š๐™›๐™ก๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ, ๐™ค๐™ง ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ.

โ€œ๐—ง๐—ต๐—ถ๐˜€ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—ถ๐˜€ ๐—ฎ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—น๐˜† ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐˜๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ด๐—ฟ๐—ถ๐—ฒ๐—ณ, ๐—น๐—ผ๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—พ๐˜‚๐—ถ๐—ฒ๐˜ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—ถ๐˜ ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ด๐—ผ๐—ถ๐—ป๐—ด.โ€

โ€œ๐™‰๐™–๐™ฃ๐™˜๐™ฎ ๐™”๐™ช๐™จ๐™ ๐™–๐™ž๐™ฉ๐™ž๐™จ ๐™จ๐™๐™–๐™ง๐™š๐™จ ๐™๐™š๐™ง ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™ช๐™ฃ๐™ž๐™ข๐™–๐™œ๐™ž๐™ฃ๐™–๐™—๐™ก๐™š ๐™ก๐™ค๐™จ๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™จ๐™ช๐™˜๐™ ๐™๐™ค๐™ฃ๐™š๐™จ๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ ๐™œ๐™ง๐™–๐™˜๐™š, ๐™–๐™ฃ๐™™ ๐™จ๐™ค๐™ข๐™š๐™๐™ค๐™ฌ ๐™ข๐™–๐™ฃ๐™–๐™œ๐™š๐™จ ๐™ฉ๐™ค ๐™ค๐™›๐™›๐™š๐™ง ๐™ก๐™ž๐™œ๐™๐™ฉ ๐™š๐™ซ๐™š๐™ฃ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™™๐™–๐™ง๐™ ๐™š๐™จ๐™ฉ ๐™ข๐™ค๐™ขents.
๐—ฆ๐—ผ๐˜‚๐—น๐—ณ๐˜‚๐—น ๐—ฆ๐˜๐—ฎ๐—ฟ๐—น๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐Ÿฆ‹ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜‚๐—บ๐˜€๐—ต๐—ถ๐—ฝ ๐Ÿฆ‹ ๐—š๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—š๐˜‚ ๐—ฆ๐—ผ๐˜‚๐—น๐—ณ๐˜‚๐—น ๐—ฆ๐˜๐—ฎ๐—ฟ๐—น๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐Ÿฆ‹ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜‚๐—บ๐˜€๐—ต๐—ถ๐—ฝ ๐Ÿฆ‹ ๐—š๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ 

The Spirit World has a special way of showing up for us and I can confirm through my experience that our loved ones are filled with love, compassion and guidance for our grief journey in amazing ways.

Itโ€™s a beautiful experience to share with another grieving soul.

Love and light, 

~ Nancy Yuskaitis Author 

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himomitsme ๐Ÿ”น hopeloveandtheafterlife ๐Ÿ”น nancyyuskaitis ๐Ÿ”น life after loss ๐Ÿ”น spiritual grief journey ๐Ÿ”น mystical inspired adventures ๐Ÿ”น mystical grief memoir

#afterlifemessages #mediumshipreadings #psychicmedium #griefsupport #griefauthor
THE ART OF SOULFUL INSPIRED LIVING BEYOND LOSS ๐ŸŒทN THE ART OF SOULFUL INSPIRED LIVING BEYOND LOSS

๐ŸŒทNature Inspired Adventures ๐ŸŒท

๐˜ผ๐™ฃ ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ ๐™ค๐™ง ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ ๐™š๐™ญ๐™๐™ž๐™ก๐™–๐™ง๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™ค๐™› ๐™ฃ๐™–๐™ฉ๐™ช๐™ง๐™–๐™ก ๐™—๐™š๐™–๐™ช๐™ฉ๐™ฎ.

Nature has amazing healing properties, and when grieving it is especially helpful to focus our attention on that which brings about peace and uplifting joy. 

Sometimes, that means simply observing the natural beauty around us.

These vibrant pink blooms are currently shining their light in my adobe garden in New Mexico and I appreciate them so much. 

What flowers have you been grateful for recently? 

Sending love from The Land of Enchantment.

~ Nancy Yuskaitis

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#bereavedmom #griefjourney #healinggrief #griefsupport #childlossgrief
๐ŸŒธ Hello Beautiful Souls, ๐—˜๐˜…๐—ฐ๐—ฒ๐—ฟ๐—ฝ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™ ๐ŸŒธ Hello Beautiful Souls,

๐—˜๐˜…๐—ฐ๐—ฒ๐—ฟ๐—ฝ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™๐˜€ ๐— ๐—ฒ: Hope, Love, and the Afterlife. 

๐™๐™๐™š๐™ง๐™š ๐™ฌ๐™š๐™ง๐™š ๐™˜๐™š๐™ง๐™ฉ๐™–๐™ž๐™ฃ ๐™ฉ๐™ž๐™ข๐™š๐™จ ๐™ฌ๐™๐™š๐™ฃ ๐™„ ๐™›๐™š๐™ก๐™ฉ ๐™ค๐™ซ๐™š๐™ง๐™ฌ๐™๐™š๐™ก๐™ข๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™๐™š๐™–๐™ง๐™ฉ๐™–๐™˜๐™๐™š, ๐™—๐™ช๐™ฉ ๐™„ ๐™–๐™ก๐™จ๐™ค ๐™›๐™š๐™ก๐™ฉ ๐™ž๐™ฉ ๐™ฌ๐™–๐™จ ๐™˜๐™ค๐™ข๐™ฅ๐™ค๐™ช๐™ฃ๐™™๐™š๐™™ ๐™—๐™ฎ ๐™ฉ๐™๐™š ๐™ก๐™–๐™˜๐™  ๐™ค๐™› ๐™š๐™ข๐™ฅ๐™–๐™ฉ๐™๐™ฎ ๐™จ๐™๐™ค๐™ฌ๐™ฃ ๐™ฉ๐™ค ๐™ข๐™š ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™๐™ค๐™ช๐™ฉ ๐™ข๐™ฎ ๐™ก๐™ž๐™›๐™š.

๐™„๐™ฉ ๐™ฉ๐™ค๐™ค๐™  ๐™ข๐™ช๐™˜๐™ ๐™จ๐™ค๐™ช๐™ก-๐™จ๐™š๐™–๐™ง๐™˜๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™ข๐™–๐™ฃ๐™ฎ ๐™ฉ๐™š๐™–๐™ง๐™›๐™ช๐™ก ๐™—๐™ค๐™ช๐™ฉ๐™จ ๐™ค๐™› ๐™š๐™ญ๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™–๐™จ ๐™„ ๐™œ๐™–๐™ž๐™ฃ๐™š๐™™ ๐™ž๐™ฃ๐™จ๐™ž๐™œ๐™๐™ฉ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ข๐™ฎ ๐™๐™š๐™–๐™ง๐™ฉ, ๐™จ๐™ค๐™ช๐™ก, ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ๐™จ, ๐™—๐™š๐™๐™–๐™ซ๐™ž๐™ค๐™ง, ๐™–๐™ฃ๐™™ ๐™–๐™ฉ๐™ฉ๐™ž๐™ฉ๐™ช๐™™๐™š. 

๐™„ ๐™™๐™š๐™ฉ๐™š๐™ง๐™ข๐™ž๐™ฃ๐™š๐™™ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™ž๐™ฃ๐™จ๐™ž๐™œ๐™๐™ฉ๐™จ ๐™›๐™ง๐™ค๐™ข ๐™ฉ๐™๐™š ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฉ ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™–๐™ฃ๐™™ ๐™ž๐™ฃ๐™ฃ๐™š๐™ง ๐™œ๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š, ๐™ฉ๐™๐™–๐™ฉ ๐™„ ๐™ข๐™ช๐™จ๐™ฉ ๐™ก๐™š๐™–๐™ง๐™ฃ ๐™ฉ๐™ค ๐™–๐™˜๐™˜๐™š๐™ฅ๐™ฉ ๐™ฉ๐™๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™„ ๐™˜๐™–๐™ฃ๐™ฃ๐™ค๐™ฉ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š, ๐™ฉ๐™ค ๐™›๐™ค๐™ง๐™œ๐™ž๐™ซ๐™š ๐™ข๐™ฎ๐™จ๐™š๐™ก๐™› ๐™–๐™ฃ๐™™ ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ, ๐™–๐™ฃ๐™™ ๐™ฉ๐™ค ๐™ง๐™š๐™™๐™ž๐™ง๐™š๐™˜๐™ฉ ๐™ข๐™ฎ ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ๐™จ ๐™ฌ๐™๐™š๐™ฃ ๐™ฉ๐™๐™š๐™ฎ ๐™˜๐™–๐™ช๐™จ๐™š ๐™ข๐™š ๐™ž๐™ฃ๐™˜๐™ง๐™š๐™–๐™จ๐™š๐™™ ๐™๐™š๐™–๐™ง๐™ฉ๐™–๐™˜๐™๐™š ๐™–๐™ฃ๐™™ ๐™จ๐™ช๐™›๐™›๐™š๐™ง๐™ž๐™ฃ๐™œ.

This practice is an ongoing journey but has been immensely helpful as I move forward with my grief. 

Wishing you love & peace,
~ Nancy Yuskaitis 

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#griefjourney #childloss #bereavedmom #lifeafterloss #griefbook
๐Ÿฆ‹ BETWEEN TWO WORLDS ๐Ÿฆ‹ We are taught to treat the ๐Ÿฆ‹ BETWEEN TWO WORLDS ๐Ÿฆ‹

We are taught to treat the ending of life as an absolute, permanent end of a relationship.  But when you open yourself up to afterlife communication, you realize that your parenting hasnโ€™t endedโ€”it has just transitioned. 

You are allowed to build an ongoing, evolving relationship with your child in spirit. You can talk to them, ask for their guidance, and co-create a new version of your bond that spans across dimensions.

After the loss of my infant daughter, Lavender it took many years of spiritual development and healing to open my heart and expand my consciousness to communicate with her but I knew deep down it was possible.

When my daughter Crystal left this life, I was certain she would contact me to let me know she was alive and well in the afterlife and thatโ€™s just what she did within a few days.

Meditation along with journaling provided the doorway or portal through which I began to connect with the other side and communicate with my two daughters, each one beginning with โ€œ๐™ƒ๐™ž ๐™ˆ๐™ค๐™ข, ๐™ž๐™ฉโ€™๐™จ ๐™ˆ๐™š.โ€

This book is a collaboration of those conversations with my ๐™Ž๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™Ž๐™ฉ๐™–๐™ง๐™ก๐™ž๐™œ๐™๐™ฉ๐™จ as they counseled, consoled and comforted their grieving mom in their own words along with stories of a mystical grief journey, signs from the afterlife and guidance on meditation, mindfulness and mediumship.

To anyone sitting in the dark tonight wondering how to survive tomorrow: let your mind expand just a bit. Listen to the quiet spaces. Your child hasnโ€™t stopped loving you, and they havenโ€™t stopped being with you.  They are just waiting for you receive the signs they send offering love and hope.

Soulful Starlight Mediumship Sessions and Spiritual Grief Coaching is available by appointment on zoom. 

You can find Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife on Amazon and wherever books are sold. 

With love always,
~ Nancy Yuskaitis
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#grievingmom #bereavedmom #bereavedparentsmonth #afterlifecommunication #griefmemoir
๐ŸŒธ In my early days of child loss for the second ti ๐ŸŒธ In my early days of child loss for the second time I wrote this poem expressing the heartbreak and physical aspects of living with traumatic loss.

There is no doubt each of us experiences grief differently, although there are similarities in the physical reactions and symptoms within our bodies.

Itโ€™s amazing how widespread the physical symptoms can be, including a feeling of heaviness, chest pain, headaches, fatigue and lack of ability to concentrate at any length. 

My personal grief journey has been an immersive experience of soulful, emotional, and creative expression, much like being in process all the time.  Itโ€™s a form of mindful awareness of my wellbeing and practicing self-care.

At times holistic and medical guidance as well as dedicated self-care that is soothing to you is necessary and helpful to release the symptoms of grief held within your body. 

May you receive the support you need from the spirit realm and from knowledgeable sources familiar with grief and the physical, emotional, and cognitive responses to loss that may assist you on this journey to healing the trauma of grief. 

You will find more on healing grief in my book, Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife.

Blessings,
~ Nancy Yuskaitis
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#BereavedParentsAwarenessMonth #bereavedmom #griefpoem #griefauthor #childloss
๐ŸŽจ Hi Beautiful Souls, Iโ€™d like to share an ๐—”๐—ฟ๐˜๐—ณ๐˜‚๐—น ๐ŸŽจ Hi Beautiful Souls,

Iโ€™d like to share an ๐—”๐—ฟ๐˜๐—ณ๐˜‚๐—น๐—น๐˜† ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—”๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ that has been rekindled this month as I seek ways to acknowledge my daughter, Crystal on this 10th anniversary into the spirit world.

For several years I was painting and sharing ๐™Ž๐™ค๐™ช๐™ก๐™›๐™ช๐™ก ๐™„๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐™๐™ค๐™˜๐™ ๐™จ in Florida, Colorado, New Mexico and places in between before becoming consumed with publishing and sharing the book I co-wrote with both of my daughters in the afterlife entitled, ๐—›๐—ถ ๐— ๐—ผ๐—บ, ๐—œ๐˜โ€™๐˜€ ๐— ๐—ฒ: ๐—›๐—ผ๐—ฝ๐—ฒ, ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ๐—น๐—ถ๐—ณ๐—ฒ.

Recently, as I was engaged in a meditative writing session Crystal shared her approval of these painted rocks in her memory stating, โ€œI love it, you always were my rock.โ€ 

This re-newed art adventure is filled with reiki infused soulful intentions of kindness in memory of both of my daughters, Crystal and Lavender.

If you discover one please share a photo on my facebook group: @๐—›๐—ผ๐—ฝ๐—ฒ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ๐—น๐—ถ๐—ณ๐—ฒ and keep or re-hide it for someone else to discover.

Lots of love,
~ Nancy Yuskaitis
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#artfullyinspiredadventures #soulfulinspiredrocks #kindnessrocksofinstagram #thekindnessrocksproject #rocksinmemory
๐Ÿฆ‹ Dear Beautiful Souls, As I acknowledge the 10th ๐Ÿฆ‹ Dear Beautiful Souls,

As I acknowledge the 10th anniversary of Crystalโ€™s departure to spirit this month I am immensely grateful for her continued presence in my life through signs, messages and dreams that carry me forward in love, light and purpose.

This was the 1st message I received from her very soon after she arrived in the afterlife as I sought relief from the crushing pain of sorrow. 

It came loud, vibrant and clear and was just what I had been asking for in my prayers and I was ecstatic.

My desire to hear from her was immense and she followed by providing a daily message as I journaled each morning. 

As I wrote I could hear her talking in my mind.
The sound of her voice came through exactly as she was in life, with all the same intensity, language, and personality. 

The only difference I could sense was that she was now the one offering immense love, compassion, and nurturing to me, as if the roles were reversed.

Thank you, Crystal and your sister, Lavender for your immense love and encouragement to heal my broken heart from the afterlife.

Always loved and cherished,

~ Nancy Yuskaitis, Author: Hi Mom, Itโ€™s Me: Hope, Love, and the Afterlife

#BereavedParentsAwarenessMonth #himomitsme #afterlifecommunication #childlossgrief #grievingmom
๐ŸŒธ At certain times, life gives you a variety of em ๐ŸŒธ At certain times, life gives you a variety of emotions to take in and experience. 

Events such as anniversaries, weddings, graduations, and vacations after loss offer poignant times to reflect and feel your loved oneโ€™s presence.

There may be sentimental memories that bring a smile to your heart, yet the grief is so intense that it can bring uncontrollable tears as you miss your loved oneโ€™s presence so deeply.

I am grateful for the many messages I continue to receive from both of my daughters, The Soulful Starlights in the afterlife which help to soothe my grieving heart and offer support to others living with loss.

This weekend I am acknowledging the 10th anniversary of Crystalโ€™s sudden departure to the world beyond with love overflowing and gratitude for our continued relationship.

Blessings be,
~ Nancy Yuskaitis 
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#bereavedmother #childlossgrief #griefcoach #lifeafterlife #livingwithgrief
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