In recognition of National Grief Awareness Month and the 1st Anniversary of my book, Hi Mom, It’s Me, I have designed a complimentary companion guide to encourage you as you navigate your own grief journey and discover ways to not only survive your heartbreaking loss but to release some of the heavy weight of sorrow replacing it with moments of peace, healing, soulful self-care, and connection with your child or other loved one.
Inside the Intuitive Guidebook, you will find introspective journal style prompts in gentle, creative and reflective ways, a guided meditation, charts to record your signs from your loved one and how to stay connected, compassionate guideposts for living with loss, a place to write a letter to your beloved, mindful ways to release grief including art and movement, questions to ponder about honoring your relationship and creating legacy … and more.
Throughout the year since the launch of my book, I have worked with many beautiful souls as a grief guide and medium as well as drawing on my own experiences as a mom with two of her three children in the afterlife to design this guidebook. My daughters, the Soulful Starlights still work alongside me bringing through messages from loved ones on the other side and reminders that we all can stay connected in love and compassion.
The purpose of this free Guidebook is to further assist my readers of Hi Mom, It’s Me: Hope, Love, and the Afterlife, by offering dedicated moments of self-care and self-reflection as you strive to find ways to live more gently with your grief and carry your loved one with you going forward in your life.
A Soulful Journey Through Grief: An Intuitive Guidebook can also be used as a stand-alone companion if you so choose by following the suggested prompts and journal guides.
You can download and read it on my Substack Page, with your email signup.
https://hopeloveandtheafterlife.substack.com/embed
Please visit hopeloveandtheafterlife.substack.com to download your free pdf to find gentle support and healing practices for your soulful journey through grief.
I would love to hear from you about your experience reading my book and or following the guidebook or of you are interested in scheduling a Soulful Starlight Mediumship Session or Grief Guidance.
You can buy Hi Mom, It’s Me on Amazon and Booksellers, online. https://a.co/d/4tZUuuD
My love and compassion are with you,
Nancy Yuskaitis
