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Nancy Yuskaitis

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You are here: Home / Soulful Inspired Grieving / Soulful Adventuring: Mindfulness and Meditation in Grief

Soulful Adventuring: Mindfulness and Meditation in Grief

May 31, 2025 By Nancy Yuskaitis Nancy Yuskaitis Leave a Comment

Reflections from my upcoming book, out this summer!

Soulful Adventuring is a mindset. It is a spiritual adventure. An inspired life.
It is looking at your world in mystical, magical and mindful moments.

It is about being conscious, listening to your intuition, connecting with your soul and discovering ways to be peaceful, present and purposeful while also experiencing gratitude, resilience and joy.

It is about being fully present to the moment you are in as you are experiencing it, while being open to finding solace in your everyday experiences as a form of soulful self-care.

It is looking upon life through the ups and downs, the highs and lows, the love and loss while believing through it all you will not only survive but you will be okay.  You can reclaim peace, hope and joy a little more each day through this practice.  I personally know it’s possible.

In my upcoming book I will cover all these concepts including mindfulness, meditation, journaling and so much more to encourage your healing while living with loss and grief.

Sending love and heartfelt compassion to you,

Nancy

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Filed Under: Soulful Inspired Adventures, Soulful Inspired Grieving, Welcome Tagged With: life after loss

About Nancy Yuskaitis

As an intuitive medium, certified spiritual coach, transformational writer, therapeutic art and happiness coach, reiki master & child loss survivor, it is my genuine passion to offer hope, light and peace to you from a place of healing, compassion and generosity of spirit. Love & Blessings ~ Nancy Yuskaitis

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Be Uplifted & Inspired @The Art of Soulful Inspired Living

theartofsoulfulinspiredliving

Mystical Magical Mindful Messages Inspired by my 2 Daughters in the Afterlife 🦋 Spiritual Medium & Spiritual Life Coach•Reiki Master•Upcoming Book!

Nancy Yuskaitis
🌷 Hello Beautiful Souls, Writing has been a ma 🌷 Hello Beautiful Souls,

Writing has been a major part of my journey through grief for many decades.  It began as a journaling practice around the same time I learned to meditate and has sustained my wellbeing through decades of heartbreak, sorrow, healing and in learning to be kinder to myself. 

I’m excited to be sharing my writing with you in my upcoming book.  Today I’m very grateful for the heartfelt and encouraging words I received about my manuscript.

The following are 5 ways I found journaling and meditation worked beautifully together.

💠 1.  I was able to capture the messages and experiences I had while meditating in order to review at a later time.

💠 2.  I was able to pour my emotions onto the page to process things that occurred when there was no one to talk to about such matters.

💠 3.  I was able to ask for assistance and guidance in my prayers and intentions and through writing I could receive the comfort I desperately sought.

💠 4.  I was able to connect with my angels, spirit guides and loved ones in the afterlife through automatic writing.

💠 5.  I was able to collaborate with my two daughters in the afterlife in the writing of this new book sharing ways I was given to transform my grief and sorrow and share it all with you.

Happy Soulful Adventuring!
~ Nancy Yuskaitis
💗

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#theartofsoulfulinspiredliving #livingwithloss #griefandloss #nancyyuskaitisquotes #spirituallifecoaching #writingaboutgrief #inspiredwords #spiritualmedium #soulfuladventuring #writinginspiredadventures #childloss #griefwriting #iamwriting #automaticwriting #intuition #spiritmessages #writingmystory #journaling
🌸 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗔𝗗𝗩𝗘 🌸 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗔𝗗𝗩𝗘𝗡𝗧𝗨𝗥𝗜𝗡𝗚
ʀᴇꜰʟᴇᴄᴛɪᴏɴꜱ ꜰʀᴏᴍ ᴍʏ ᴜᴘᴄᴏᴍɪɴɢ ʙᴏᴏᴋ

𝗔𝗡 𝗜𝗡𝗦𝗣𝗜𝗥𝗘𝗗 𝗟𝗜𝗙𝗘

𝗠𝗬𝗦𝗧𝗜𝗖𝗔𝗟 𝗠𝗔𝗚𝗜𝗖𝗔𝗟 𝗠𝗜𝗡𝗗𝗙𝗨𝗟 𝗠𝗢𝗠𝗘𝗡𝗧𝗦

𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗜𝗡𝗚 𝗚𝗥𝗜𝗘𝗙 𝗜𝗡 𝗜𝗡𝗧𝗨𝗜𝗧𝗜𝗩𝗘, 𝗖𝗥𝗘𝗔𝗧𝗜𝗩𝗘 𝗔𝗡𝗗 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗔𝗗𝗩𝗘𝗡𝗧𝗨𝗥𝗘𝗦.

It is about being conscious, listening to your intuition, connecting with your soul and discovering ways to be peaceful, present and purposeful while also experiencing gratitude, resilience and joy. 

In the midst of my sorrow after child loss for the second time, I was inspired from the spirit world to discover ways to heal through mindfulness, meditation, creative expression and soulful inspired adventures.

I encourage you to sit in the stillness of meditation, to practice being mindful and to express what is in your heart in creative ways. 

May you discover healing, comfort and moments of reclaimed joy in the journey.

Soulfully,
~ Nancy Yuskaitis

💗

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#livingwithloss #griefjourney #writingfrommyheart #theartofsoulfulinspiredliving #writingaboutgrief #spiritualmedium #soulfuladventuring #mysticalmagicalmindfulmoments #messagesfromspirit #griefandloss #spiritualjourney #soulfulinspiredadventures #nancyyuskaitisquotes #spirituallifecoaching #childloss #lifeafterloss #griefjourney
🦋 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

“𝘠𝘰𝘶 𝘢𝘳𝘦 𝘢 𝘣𝘳𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘴𝘰𝘶𝘭 𝘥𝘦𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘰𝘧 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘨𝘰𝘰𝘥𝘯𝘦𝘴𝘴 𝘭𝘪𝘧𝘦 𝘩𝘢𝘴 𝘵𝘰 𝘰𝘧𝘧𝘦𝘳.  𝘐𝘯𝘷𝘪𝘵𝘦 𝘪𝘵, 𝘦𝘮𝘣𝘳𝘢𝘤𝘦 𝘪𝘵 𝘢𝘯𝘥 𝘪𝘮𝘮𝘦𝘳𝘴𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯 𝘫𝘰𝘺.”

This uplifting message from the spirit world and my two daughters who live in that world offers us the encouragement to know we are beautiful souls who still hope to feel joy after experiencing heartbreak and loss. 

It is possible because sorrow and joy can co-exist within our emotions and life.

Allowing ourselves to observe and to call in joyful moments  gives us the opportunity to dismiss it or to immerse ourselves in that joyful experience, even for a moment.  It still uplifts your body, mind and spirit.

Wishing you mystical, magical and mindful moments of joy this weekend and everyday and many happy soulful inspired adventures.

Soulfully,
~ Nancy Yuskaitis

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#griefjourney #lifeafterlife #writingfrommyheart #childloss #spiritualmedium #griefwriting #theartofsoulfulinspiredliving #griefsupport #livingwithloss #mysticalmagicalmindfulmoments #messagesfromspirit #griefandloss #nancyyuskaitisquotes #mysticalmagicalmindfulmessages #griefhealing #afterlife
🌸 𝗥𝗘𝗙𝗟𝗘𝗖𝗧𝗜𝗢𝗡𝗦 🌸 𝗥𝗘𝗙𝗟𝗘𝗖𝗧𝗜𝗢𝗡𝗦 𝗙𝗥𝗢𝗠 𝗠𝗬 𝗨𝗣𝗖𝗢𝗠𝗜𝗡𝗚 𝗕𝗢𝗢𝗞

~ 𝗔𝗥𝗧𝗙𝗨𝗟𝗟𝗬 𝗜𝗡𝗦𝗣𝗜𝗥𝗘𝗗 𝗔𝗗𝗩𝗘𝗡𝗧𝗨𝗥𝗘𝗦 ~

Soulful Greetings Beautiful Souls,

Creative expression is one of the most helpful ways to promote healing in your grief journey by allowing your heart and soul to express and release the heavy emotions you carry within you. 

I invite you to explore the avenues of self expression that feels most natural to you. 

It may be writing, painting, photography, graphic design, collage, art journaling, designing kindness rocks or singing and playing music.  The creative options are endless.

I would love to hear which form of creativity and ᴀʀᴛꜰᴜʟ ɪɴꜱᴘɪʀᴇᴅ ᴀᴅᴠᴇɴᴛᴜʀᴇs you are drawn to engage in to uplift and increase your wellbeing this summer.

Let your heart and soul express your emotions in creative and healing ways.

~ Nancy Yuskaitis 
💗 🎨 💗

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#artfullyinspiredadventures #theartofsoulfulinspiredliving #soulfuladventuring #beupliftedandinspired #livingwithloss #creativity #messagesfromspirit #selfexpression #griefjourney #mysticalmagicalmindfulmessages #soulfulinspiredadventures #nancyyuskaitisquotes #spirituallifecoaching #healingjourney #childloss #spiritualmedium #griefcoach #healinggrief #griefsupport
🌻 ᴀ ɢʀɪᴇꜰ ᴍɪɴᴅꜰᴜʟɴᴇꜱꜱ ᴘʀᴀᴄᴛɪᴄᴇ ꜰʀᴏᴍ ᴍʏ ᴜᴘᴄᴏᴍɪɴɢ ʙᴏᴏᴋ

𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗜𝗡𝗦𝗣𝗜𝗥𝗘𝗗 𝗔𝗗𝗩𝗘𝗡𝗧𝗨𝗥𝗘𝗦 are not just planned adventures although they can be.  Many times, they are natural occurrences in our daily life that often go unnoticed yet can provide uplifting healing to our body, mind and soul. 

When you are grieving self-care is so important and there are many ways to implement it into your lifestyle.  I discovered in my grief journey that mindful awareness along with gratitude felt comforting and nurturing. 

𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗜𝗡𝗦𝗣𝗜𝗥𝗘𝗗 𝗔𝗗𝗩𝗘𝗡𝗧𝗨𝗥𝗘𝗦 can be experienced everywhere from the comfort of your home or at work, in scenic views and garden life, at sunrise or sunset, sitting in a café or taking an inspiring workshop, sitting at your kitchen table or taking a walk around the block.  There are uplifting adventures waiting to be discovered and enjoyed, in your life everyday.

I’d love to hear which soulful inspired adventures you are experiencing in your life in this month of June.  Happy Soulful Adventuring! ~ Nancy Yuskaitis

🍱 ᴄᴜɪꜱɪɴᴇ ɪɴꜱᴘɪʀᴇᴅ ᴀᴅᴠᴇɴᴛᴜʀᴇ: ᴀɴ ᴀᴄᴛɪᴠɪᴛʏ ᴏʀ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴘʀᴏᴠɪᴅɪɴɢ ᴀ ᴅᴇʟɪᴄɪᴏᴜꜱ ᴊᴏᴜʀɴᴇʏ ɪɴᴛᴏ ᴛʜᴇ ᴡᴏʀʟᴅ ᴏꜰ ᴄᴜʟɪɴᴀʀʏ ᴀʀᴛ ᴀɴᴅ ʟɪʙᴀᴛɪᴏɴꜱ.

🌈 ɴᴀᴛᴜʀᴇ ɪɴꜱᴘɪʀᴇᴅ ᴀᴅᴠᴇɴᴛᴜʀᴇ: ᴀɴ ᴀᴄᴛɪᴠɪᴛʏ ᴏʀ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴘʀᴏᴠɪᴅɪɴɢ ᴀɴ ᴇxʜɪʟᴀʀᴀᴛɪɴɢ ᴊᴏᴜʀɴᴇʏ ɪɴᴛᴏ ᴛʜᴇ ᴡᴏʀʟᴅ ᴏꜰ ɴᴀᴛᴜʀᴀʟ ʙᴇᴀᴜᴛʏ.

💛 ʜᴇᴀʀᴛ ɪɴꜱᴘɪʀᴇᴅ ᴀᴅᴠᴇɴᴛᴜʀᴇ: ᴀɴ ᴀᴄᴛɪᴠɪᴛʏ ᴏʀ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴘʀᴏᴠɪᴅɪɴɢ ᴀ ᴄᴏᴍᴘᴀꜱꜱɪᴏɴᴀᴛᴇ ᴊᴏᴜʀɴᴇʏ ɪɴᴛᴏ ᴛʜᴇ ᴡᴏʀʟᴅ ᴏꜰ ᴋɪɴᴅɴᴇꜱꜱ, ʟᴏᴠᴇ ᴀɴᴅ ꜰʀɪᴇɴᴅꜱʜɪᴘ.

🎑 ᴡᴇʟʟɴᴇꜱꜱ ɪɴꜱᴘɪʀᴇᴅ ᴀᴅᴠᴇɴᴛᴜʀᴇ: ᴀɴ ᴀᴄᴛɪᴠɪᴛʏ ᴏʀ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴘʀᴏᴠɪᴅɪɴɢ ᴀ ʜᴇᴀʟᴛʜʏ ᴊᴏᴜʀɴᴇʏ ɪɴᴛᴏ ᴛʜᴇ ᴡᴏʀʟᴅ ᴏꜰ ꜱᴇʟꜰᴄᴀʀᴇ, ᴠɪᴛᴀʟɪᴛʏ ᴀɴᴅ ᴡᴇʟʟʙᴇɪɴɢ.

🦋 ᴍʏꜱᴛɪᴄᴀʟ ɪɴꜱᴘɪʀᴇᴅ ᴀᴅᴠᴇɴᴛᴜʀᴇ: ᴀɴ ᴀᴄᴛɪᴠɪᴛʏ ᴏʀ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴘʀᴏᴠɪᴅɪɴɢ ᴀ ꜱᴘɪʀɪᴛᴜᴀʟ ᴊᴏᴜʀɴᴇʏ ɪɴᴛᴏ ᴛʜᴇ ᴡᴏʀʟᴅ ᴏꜰ ᴡᴏɴᴅᴇʀᴍᴇɴᴛ ᴀɴᴅ ᴍʏꜱᴛᴇʀʏ.

🎨 ᴀʀᴛꜰᴜʟʟʏ ɪɴꜱᴘɪʀᴇᴅ ᴀᴅᴠᴇɴᴛᴜʀᴇ: ᴀɴ ᴀᴄᴛɪᴠɪᴛʏ ᴏʀ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴘʀᴏᴠɪᴅɪɴɢ ᴀ ᴄʀᴇᴀᴛɪᴠᴇ ᴊᴏᴜʀɴᴇʏ ɪɴᴛᴏ ᴛʜᴇ ᴡᴏʀʟᴅ ᴏꜰ ᴄᴏʟᴏʀ, ꜱᴇʟꜰ-ᴇxᴘʀᴇꜱꜱɪᴏɴ ᴀɴᴅ ᴅᴇꜱɪɢɴ.
🦋 𝟲 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦 𝗧𝗢 𝗟𝗜𝗚𝗛𝗧 𝗨𝗣 𝗬𝗢𝗨𝗥 𝗦𝗢𝗨𝗟
(𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘧𝘳𝘰𝘮 𝘮𝘺 𝘶𝘱𝘤𝘰𝘮𝘪𝘯𝘨 𝘣𝘰𝘰𝘬)

1. ʜᴀᴠᴇ ʏᴏᴜ ᴛᴜɴᴇᴅ ɪɴᴛᴏ ʏᴏᴜʀ ꜱᴏᴜʟ ᴛᴏᴅᴀʏ?

2. ᴡʜᴀᴛ ᴀʀᴇ ʏᴏᴜʀ ꜱᴏᴜʟ’ꜱ ᴅᴇꜱɪʀᴇꜱ ᴛᴏᴅᴀʏ?

3. ᴡʜᴀᴛ ɪꜱ ʏᴏᴜʀ ꜱᴏᴜʟ ᴀꜱᴋɪɴɢ ʏᴏᴜ ᴛᴏ ᴇxᴘʀᴇꜱꜱ ᴛᴏᴅᴀʏ?

4. ᴡʜᴀᴛ ɪꜱ ʏᴏᴜʀ ꜱᴏᴜʟ ᴀꜱᴋɪɴɢ ʏᴏᴜ ᴛᴏ ᴄʜᴀɴɢᴇ ɪɴ ʏᴏᴜʀ ʟɪꜰᴇ ᴛᴏᴅᴀʏ?

5. ʜᴏᴡ ᴄᴀɴ ʏᴏᴜ ɴᴜʀᴛᴜʀᴇ ʏᴏᴜʀ ꜱᴏᴜʟ ᴛᴏᴅᴀʏ?

6. ᴅɪᴅ ʏᴏᴜ ꜱᴇɴᴅ ʟᴏᴠᴇ ᴀɴᴅ ʟɪɢʜᴛ ᴛᴏ ʏᴏᴜʀ ꜱᴏᴜʟ ᴛᴏᴅᴀʏ?

🔹 Taking special care of your body, heart and soul is always important yet when you are grieving self care takes on new meaning to survive the heartbreak and pain of loss.

💎 Asking yourself questions and listening for the answer can be beneficial to increasing your wellbeing at a fragile time in your life.

🔹 Early in my grief, soon after my daughter, Crystal joined her older sister in the afterlife, they joined together to offer comfort and healing in my sorrow as the Soulful Starlights.

💎 In our Soulful Starlight Sessions, I was given many ways to uplift and care for my soul through mindful awareness, creative expression and listening to what my soul needed to heal each day.

🔹 It has been quite a journey to receive spiritual life coaching from my two daughters, angels and guides in the spirit world encouraging healing through soulful self-care, self-compassion and self-love.

💎 In my upcoming book, I will share with you how my life has been transformed through these afterlife conversations and soulful inspired adventures with the heartfelt intention to provide comfort and inspiration to you in your grief journey.

Soulfully,
~ Nancy Yuskaitis 

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#nancyyuskaitisquotes #writingfrommyheart #childloss #spiritualmedium #griefwriting #theartofsoulfulinspiredliving #writingaboutgrief #livingwithloss #griefandloss #soulfulliving  #messagesfromspirit #spirituallifecoaching #griefsupport #lightupyoursoul #sharingourstory #lifeafterlife #lifeafterloss #loveandloss #soulfulstarlightsessions #afterlife #loveandlight #reiki
🌺 𝗥𝗘𝗙𝗟𝗘𝗖𝗧𝗜𝗢𝗡𝗦 🌺 𝗥𝗘𝗙𝗟𝗘𝗖𝗧𝗜𝗢𝗡𝗦 𝗙𝗥𝗢𝗠 𝗠𝗬 𝗨𝗣𝗖𝗢𝗠𝗜𝗡𝗚 𝗕𝗢𝗢𝗞

The next step in her grief journey was to allow a freshness, a glimpse of hope and possibility to seep into her grieving heart with light-filled soulful inspired adventures. ~ Nancy Yuskaitis

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#spiritualmedium #griefwriting #griefcoach #grievingmother #writingaboutgrief #soulfulgriefreflections #livingwithloss #griefandloss #griefsupport #griefjourney #sharingourstory #lossofchild #griefmindfulness #nancyyuskaitisquotes #spirituallifecoaching #soulfulinspiredadventures
🌷 𝗛𝗘𝗟𝗟𝗢 𝗝𝗨𝗡𝗘, This 🌷 𝗛𝗘𝗟𝗟𝗢 𝗝𝗨𝗡𝗘,

This month holds a double significance in my life as its the month that my sweet baby Lavender left this world.  It is also the month that three years later my bright eyed daughter, Crystal was born.

Many years have gone by since that time and my girls are together in the afterlife now.  Each day I feel the grace of their love, compassion and encouragement to heal and to share our story with you.  I couldn’t be more grateful for their continued presence in my life through meditation, mediumship, automatic writing and spirit signs.

As this new month arrives may it be light filled and overflowing with intuition, creativity and soulful inspired adventures in self-care and mystical, magical and mindful moments of healing and joy for us all.

Love always,
~ Nancy Yuskaitis 💗

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#livingwithloss #griefandloss #griefjourney #soulfuladventuring #mysticalmagicalmindfulmoments #spiritualjourney #spiritualmedium #soulfulinspiredadventures #spirituallifecoaching #hellojune #nancyyuskaitis #mindfulmoments #theartofsoulfulinspiredliving #floridaliving #gardenlife #spiritualmedium #mindfulness #natureinspiredadventures
🌸 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗔𝗗𝗩𝗘 🌸 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗔𝗗𝗩𝗘𝗡𝗧𝗨𝗥𝗜𝗡𝗚

... is taking a moment to observe an experience that adds value to your life and to breathe in that uplifted state of being as you expand your awareness and tune into the desires of your heart and soul. 

Wishing you heartfelt moments of uplifted living in your healing journey through grief and loss. 

~ Nancy Yuskaitis 💗

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#theartofsoulfulinspiredliving #griefjourney #griefsupport #soulfuladventuring #livingwithloss #beupliftedandinspired #messagesfromspirit #griefandloss #heartandsoul #breathe #mysticalmagicalmindfulmessages #soulfulinspiredadventures #nancyyuskaitisquotes #spirituallifecoaching #mindfulness #spiritualmedium #griefhealing #mindfulmoments #simplejoys
📖 𝗥𝗘𝗙𝗟𝗘𝗖𝗧𝗜𝗢𝗡𝗦 📖 𝗥𝗘𝗙𝗟𝗘𝗖𝗧𝗜𝗢𝗡𝗦 𝗙𝗥𝗢𝗠 𝗠𝗬 𝗨𝗣𝗖𝗢𝗠𝗜𝗡𝗚 𝗕𝗢𝗢𝗞

Soulful Adventuring is a transformative healing journey to living, loving and reclaiming joy through mindful awareness and intention of our thoughts, feelings, emotions and experiences and how they affect our quality of life, outlook and mindset.

𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗔𝗗𝗩𝗘𝗡𝗧𝗨𝗥𝗜𝗡𝗚 𝗜𝗡 𝗠𝗜𝗡𝗗𝗙𝗨𝗟𝗡𝗘𝗦𝗦 𝗔𝗡𝗗 𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡 𝗜𝗡 𝗚𝗥𝗜𝗘𝗙 𝗣𝗥𝗢𝗩𝗜𝗗𝗘𝗦 𝗔 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗣𝗔𝗧𝗛 𝗧𝗢:

🔹 ʟɪᴠᴇ ᴍɪɴᴅꜰᴜʟʟʏ, ᴏɴᴇ ᴍᴏᴍᴇɴᴛ ᴀᴛ ᴀ ᴛɪᴍᴇ

🔷 ʟɪꜱᴛᴇɴ ᴛᴏ ʏᴏᴜʀ ꜱᴏᴜʟ’ꜱ ɪɴᴛᴜɪᴛɪᴏɴ

🔹 ʙᴇ ɴᴜʀᴛᴜʀᴇᴅ ɪɴ ꜱᴇʟꜰ-ʟᴏᴠᴇ ᴀɴᴅ ꜱᴇʟꜰ-ᴄᴀʀᴇ

🔷 ᴅɪꜱᴄᴏᴠᴇʀ ᴡᴀʏꜱ ᴛᴏ ʀᴇᴄʟᴀɪᴍ ᴘᴇᴀᴄᴇ, ʜᴏᴘᴇ ᴀɴᴅ ᴊᴏʏ

🔹 ᴇxᴘʀᴇꜱꜱ ɪɴ ᴡᴏʀᴅꜱ ᴀɴᴅ ᴀʀᴛꜰᴜʟ ᴄʀᴇᴀᴛɪᴠɪᴛʏ

🔷 ʀᴇᴄᴏɢɴɪᴢᴇ ꜱɪɢɴꜱ ꜰʀᴏᴍ ᴛʜᴇ ꜱᴘɪʀɪᴛ ᴡᴏʀʟᴅ

Happy Soulful Adventuring!
~ Nancy Yuskaitis

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#spiritualmedium #writinglife #griefwriting #griefcoach #childloss #griefandloss #theartofsoulfulinspiredliving #childlossgrief #writingaboutgrief #grievingmother #spiritualjourney #soulfulgriefreflections #livingwithloss #griefsupport #griefjourney #soulfuladventuring #beupliftedandinspired #messagesfromspirit #soulfulinspiredadventures #nancyyuskaitisquotes
📘 Today is a special day in my life. It is the 📘 Today is a special day in my life.  It is the birth day of my sweet daughter, who I call Lavender in my upcoming book.  She was born on this day many decades ago and although she only lived on earth for a few weeks the impact of her life is still rippling through as her story will finally be told for all to read.

Through automatic writing, meditation and mediumship our communication has continued all thse years.  Her comfort, compassion and guidance encouraged a transformational journey through life and loss that transcended time through all the changes and chapters that followed her passing. 

I am blessed for the soul-to-soul connection and afterlife conversations with my precious daughter along with her sister, Crystal who are ever so present in my life.  They have much to share as do I within our book as collaborators on this writing journey.

Thank you, sweet Lavender for all the love and gentle care you’ve showered on your mom in many ways.  Thank you for walking this grief and healing journey with me. I love you, always.

~ Nancy Yuskaitis 💜

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#griefwriting #griefandloss #soulfulgriefreflections #theartofsoulfulinspiredliving #childlossgrief #livingwithloss #griefsupport #griefexperience #lossofchild #nancyyuskaitisquotes #spirituallifecoaching #childloss #afterlife #automaticwriting #spiritualmedium #inlovingmemory
🦋 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

Foster a sense of wonder in your life each day.
~ Nancy Yuskaitis

Each day holds within it the opportunity for growth, self reflection, soulful self care and uplifting joy.

May your day bring beautiful moments of wonderment to uplift and nurture your wellbeing.

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#theartofsoulfulinspiredliving #messagesfromspirit #writingjourney #spiritualmedium #nancyyuskaitisquotes
#healingjourney #wonderment #spirituallifecoaching #selfcareingrief #griefandloss #beupliftedandinspired #livingwithloss #spiritualjourney #reclaimjoybeyondloss #mysticalmagicalmindfulmessages #mindfulness #childloss #griefsupport #mindfulliving #childlosssupport #griefhealing
🔖 ꜱᴏᴜʟꜰᴜʟ ɢʀɪᴇꜰ ʀᴇꜰʟᴇᴄᴛɪᴏɴꜱ: 

Sometimes when I’m deep in concentration writing this book, I can get totally blown away by the heartfelt, loving compassion inside the messages that are brimming with my daughter, Crystal’s personality in the sweetest gestures to comfort 
and heal my grief and to inspire others.

At those mindful moments, I sit back, catch my breath, close my eyes, release the sorrow and soak in the love that permeates my writing space. ~ Nancy Yuskaitis 

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#griefwriting #sharingmystory #soulfulgriefreflections #writinglife #griefandloss #griefhealing #theartofsoulfulinspiredliving #childloss #psychicmedium #spirituallifecoach #mindfulness #mysticalmagicalmindfulmomentsandmessages #soulfulwriting #griefjourney #nancyyuskaitis #writingjourney #grievingmother
🦋 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

“Live your life in a way that is meaningful to you and lights the path for others.” ~ Nancy Yuskaitis

In my journey through child loss as I sought comfort and healing and also reclaimed purpose and passion through writing I was given this message from the spirit world.

Each day I seek to shine my colorful light to uplift, inspire and encourage beautiful souls who have experienced loss and grief.

May you feel the support, strength and understanding these messages are intended to provide in your journey through life and loss.

Sending love and soulful resilience. 🦋

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#theartofsoulfulinspiredliving #griefwriting #writinglife #childlossgrief #grievingmother #writingaboutgrief #livingwithloss #griefjourney #griefexperience #messagesfromspirit #spirituallifecoaching #beupliftedandinspired #griefandloss #nancyyuskaitisquotes #psychicmedium #spiritmessages #griefsupport #griefcoach #livingwithloss
🌷Sending loving Mother’s Day wishes to you, a 🌷Sending loving Mother’s Day wishes to you, as you celebrate. 

🌷I’ve been blessed to be a mother since my teens and over the years a grandma.  I’ll alway be grateful for the opportunity to love and care for such amazing souls. 

🌷Remembering the special mom’s and daughter’s including my own in spirit on this day honoring motherhood, who have impacted our lives in wonderful ways. 

🌷The unconditional love of a mother or mother figure shapes our emotions and stays with us, forever. 

Blessings! 🩵

#heartinspiredadventures
#theartofsoulfulinspiredliving #nancyyuskaitis #loveandblessings #happymothersday #youareloved #celebratingmotherhood #griefjourney #loveandcompassion
🌸 ꜱᴏᴜʟꜰᴜʟ ɢʀɪᴇꜰ ʀᴇꜰʟᴇᴄᴛɪᴏɴꜱ

Hello Beautiful Souls, 

On this mother’s day weekend as I am writing my book on living with child loss, designing a path to healing and tapping into the wisdom of the other side, I noticed on another page how sharing about experiencing joy after loss triggers some people to anger.

I  thought about how reclaiming joy plays such a big role in my own grief journey inspired by my two daughters in the afterlife.

Yes, grief is a constant after child loss and that’s why it’s so important to consciously choose to experience little moments of joy in “soulful inspired adventures” and “mystical magical mindful moments” whenever we can within our grief journey.

Our children love to give us reasons to laugh and be amazed by the signs they send us.  When we’re smiling, they are smiling too.

May you feel their love and presence on this Mother’s Day Weekend.  Much love and joy to you all.

Blessings, Nancy Yuskaitis

#mysticalmagicalmindfulmoments #childlossgrief #griefandloss #theartofsoulfulinspiredliving #spirituallifecoach #psychicmedium #griefhealing #grievingmother #beupliftedandinspired #livingwithloss #reclaimjoybeyondloss #nancyyuskaitisquotes #soulfulgriefreflections #childloss #griefjourney #griefquotes #writingaboutgrief
🦋 ꜱᴏᴜʟꜰᴜʟ ɢʀɪᴇꜰ ʀᴇꜰʟᴇᴄᴛɪᴏɴꜱ

Grief is such an isloating process where you pull in your wings and wrap them around your heart to comfort and protect yourself from the pain. ~ Nancy Yuskaitis 💛

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#spirituallifecoaching #theartofsoulfulinspiredliving #childloss #griefsupport #griefquotes #livingwithloss #nancyyuskaitisquotes #writingfromwithin #psychicmedium #griefandloss #lossofchild #writingaboutgrief #soulfulgriefreflections #lifeafterloss #griefexperience #reiki #griefhealing #grievingmother
🌷 Hello Beautiful Souls, ᴍʏꜱᴛɪᴄᴀʟ 🌷 Hello Beautiful Souls,

ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇs

“May you allow a freshness, a glimpse of hope and healing to seep into your grieving spirit with strength, resilience and light-filled love and compassion.” ~ Nancy Yuskaitis

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#messagesfromspirit #theartofsoulfulinspiredliving #spirituallifecoaching #childloss #writingjourney #beupliftedandinspired #livingwithloss #griefquotes #griefsupport #lossofachild ##mysticalmagicalmindfulmessages #nancyyuskaitisquotes #intuitivewriting #writingfromwithin #griefjourney #sendingreikienergy #griefandloss #healinggrief #psychicmedium
🌷Dear Beautiful Souls, Today, we dedicate this 🌷Dear Beautiful Souls,

Today, we dedicate this special day to mothers who have experienced the heartbreaking and life-changing loss of a beloved child.

Grief is a transformational experience and each of us navigates it differently, at different times. One thing is for sure, it is filled with emotions that overwhelm your life and your entire being leaving you seeking relief from the crushing pain of a shattered heart, over and over again.

As those who have endured child loss, we remember our children today and every day, and my heart is with you with empathy, compassion and an abundance of love.

As I reflect on my life, I find myself filled with immense love for my two daughters in the spirit realm, as I have for many years.  Their continued love and inspiration has provided renewed  purpose and passion in sharing our story in an upcoming book. 

I can’t wait to tell you all about it and I hope it offers you the gentle support you need in knowing your children are still with you from the other side.

To those that can I sincerely ask that if you know someone who has lost their child of any age or situation, that you kindly extend your love, heart & hand to this grieving mom as they may be struggling to find their way through grief no matter how long it has been since they lost their child.

May you be nurtured in love and light.

🌷To our children in heaven, you are cherished in this life & beyond. Thank you for remaining close in spirit and heart.

~ Love Always, Nancy Yuskaitis

#twodaughtersinheaven #internationalbereavedmothersday #theartofsoulfulinspiredliving #bereavedmothersday #lifeafterloss #griefjourney #griefsupport #childloss #livingwithloss #lossofchild #lossmama #bereavedmom #sharingourstory
🌷ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪ 🌷ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ 

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#theartofsoulfulinspiredliving #beupliftedandinspired #messagesfromspirit #livingwithloss #griefandloss #mysticalmagicalmindfulmessages #nancyyuskaitisquotes #spirituallifecoaching #griefsupport #childloss #intuitivemedium #writingjourney #griefquotes #griefjourney
🌷 “ᴀᴄᴋɴᴏᴡʟᴇᴅɢᴇ ᴛʜᴇ ʙ 🌷 “ᴀᴄᴋɴᴏᴡʟᴇᴅɢᴇ ᴛʜᴇ ʙʟᴇꜱꜱɪɴɢꜱ, ᴛʜᴇ ʙᴇᴀᴜᴛʏ ɪɴ ᴛʜᴇ ʙɪᴛᴛᴇʀꜱᴡᴇᴇᴛ, ᴛʜᴇ ꜱᴏᴜʟꜰᴜʟ ɪɴꜱᴘɪʀᴇᴅ ᴀᴅᴠᴇɴᴛᴜʀᴇꜱ ᴀɴᴅ ᴍᴀɢɪᴄᴀʟ ɢɪꜰᴛꜱ ᴏꜰ ᴋɪɴᴅɴᴇꜱꜱ ᴛʜᴀᴛ ᴀᴘᴘᴇᴀʀ ɪɴ ʏᴏᴜʀ ʟɪꜰᴇ ᴇᴠᴇʀʏᴅᴀʏ.” ~ ɴᴀɴᴄʏ ʏᴜꜱᴋᴀɪᴛɪꜱ

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#intuitivewriting #writingfromwithin #psychicmedium #selfcarequotes #theartofsoulfulinspiredliving #spirituallifecoach #griefjourney #griefsupport #griefandloss #beupliftedandinspired #mysticalmagicalmindfulmoments #messagesfromspirit #livingwithloss #spiritualjourney #mysticalmagicalmindful #soulfulinspiredadventures #nancyyuskaitisquotes #writingjourney #intuitiveliving
🦋 ꜱᴏᴜʟꜰᴜʟ ɢʀɪᴇꜰ ʀᴇꜰʟᴇᴄᴛɪᴏɴꜱ

“Loss taught her that each day is a gift and within each moment she can choose to discover opportunities for uplifted healing and reclaimed joy in mystical, magical and mindful moments.” ~ Nancy Yuskaitis

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#griefjourney #griefsupport #nancyyuskaitisquotes #mindfulness #griefandloss #healinggrief #soulfulstarlightsessions #soulfulwriting #writingfromwithin #psychicmedium #writingjourney #theartofsoulfulinspiredliving #spirituallifecoaching #beupliftedandinspired #griefquotes #messagesfromspirit #livingwithloss #spiritualjourney #soulfulgriefreflections #childloss #reclaimjoybeyondloss #shequotes #mysticalmagicalmindfulmoments
🦋 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ 

“You will see your loved ones again.  Until that time, it is important to live out your life knowing they are by your side encouraging you every step of the way.” ~ Nancy Yuskaitis

As I share these mystical, magical mindful messages from spirit with you, I am grateful for the compassion of my two daughters in heaven for their guidance in Soulful Starlight Sessions.

Love and light 💙

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#writingjourney #soulfulstarlightsessions #automaticwriting #psychicmedium #theartofsoulfulinspiredliving #griefsupport #griefandloss #griefjourney #griefhealing #nancyyuskaitisquotes #beupliftedandinspired #messagesfromspirit #livingwithloss #lifebeyondloss #mysticalmagicalmindfulmessages #spirituallifecoaching #intuitiveliving #spiritmessages #afterlife #mediumship
🌷 “ɪ ᴀᴍ ɢʀᴀᴛᴇꜰᴜʟ ꜰᴏʀ ᴛʜᴇ ᴍʏꜱᴛɪᴄᴀʟ ᴀɴᴅ ᴍᴀɢɪᴄᴀʟ ꜱᴏᴜʟꜰᴜʟ ᴀɴᴅ ꜱᴜʀʀᴇᴀʟ, ᴏɴᴄᴇ ɪɴ ᴀ ʟɪꜰᴇᴛɪᴍᴇ ᴍᴏᴍᴇɴᴛꜱ ᴏꜰ ᴛʀᴜᴇ ʙᴇᴀᴜᴛʏ, ᴄᴏᴍᴘᴀꜱꜱɪᴏɴ ᴀɴᴅ ᴄᴏɴɴᴇᴄᴛɪᴏɴ ᴡɪᴛʜ ʟᴏᴠᴇꜱ ᴏɴᴇꜱ, ɴᴀᴛᴜʀᴇ, ᴛʜᴇ ꜱᴘɪʀɪᴛ ᴡᴏʀʟᴅ ᴀɴᴅ ʟɪꜰᴇ, ɪᴛꜱᴇʟꜰ.” ~ ɴᴀɴᴄʏ ʏᴜꜱᴋᴀɪᴛɪꜱ

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#writingfromwithin #intuitivewriting #theartofsoulfulinspiredliving #psychicmedium #hopeandhealing #spirituallifecoach #griefandloss #griefjourney #soulfuladventuring #beupliftedandinspired #soulfulinspiredadventures #mysticalmagicalmindfulmoments #messagesfromspirit #livingwithloss #mindfulness #grief #quotesandsayings #nancyyuskaitisquotes #gratitudequotes
🌷ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪ 🌷ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ: ꜱᴏᴜʟꜰᴜʟ ꜱᴛᴀʀʟɪɢʜᴛ ꜱᴇꜱꜱɪᴏɴꜱ 

“Remember to practice intentional living by choosing to experience something that enlivens your soul and brings increased feelings of peace and joy to your heart each day.” ~ Nancy Yuskaitis

This ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇ is a special reminder from my daughters in spirit to be mindful of ways to nurture your wellbeing.  There is always something in daily life that you can choose to bring upliftment into your emotional body.

It can be a new spring blossom in your yard, a butterfly joining your walk around the neighborhood, a delicious meal, a nourishing cup of tea, time to yourself, a lovely chat or comforting hug.  Whatever it may be, it will benefit you to observe it, embrace it and give thanks.

I’d love to hear what adventures are uplifting to you this Spring. 

Happy Soulful Adventuring 💛

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#soulfulstarlightsessions 
#soulfulwriting #automaticwriting #psychicmedium #soulfuladventuring #theartofsoulfulinspiredliving #reikienergy #spirituallifecoaching #griefsupport #griefandloss #griefjourney #mindfulness #beupliftedandinspired #messagesfromspirit #mysticalmagicalmindfulmessages #soulfulinspiredadventures #nancyyuskaitisquotes #mindfulliving #intentionalliving #inspiringquotes #spiritmessages 
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🌷ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪ 🌷ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

“Be kind with yourself as you are grieving with empathy, compassion and love for your own heart and soul.” ~ Nancy Yuskaitis

Self-love and self-compassion are so important when healing from loss.  You have been through so much pain and your body, heart and soul need the love and care only you can provide to your grieving spirit. 

In my experience of grief, my own daughters in spirit offered comfort, compassion and encouragement in these ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ that I share with you, as I learned to care for myself in nurturing  ways.

My heart sends you love with the hope to ignite the love within your heart to blossom, heal and self soothe in your grief journey.

Please take special care of the beautiful soul that you are.

Peace and light 💓

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#soulfulwriting #intuitivewriting #theartofsoulfulinspiredliving #spirituallifecoaching #griefsupport #griefandloss #griefjourney #spiritmessages #beupliftedandinspired #messagesfromspirit #mindfulness #livingwithloss #spiritualjourney #nancyyuskaitisquotes #mysticalmagicalmindfulmessages #wordstoliveby #griefquotes #childloss #healingjourney #psychicmedium #reikienergy
🦋 ꜱᴏᴜʟꜰᴜʟ ɢʀɪᴇꜰ ʀᴇꜰʟᴇᴄᴛɪᴏɴꜱ

“She realized that in order to survive child loss, she must create a new foundation underneath her that is safe, solid and nurturing.” ~ Nancy Yuskaitis

In this series of ꜱᴏᴜʟꜰᴜʟ ɢʀɪᴇꜰ ʀᴇꜰʟᴇᴄᴛɪᴏɴꜱ I will share a heartfelt glimpse into my emotional journey through the heartbreak of child loss. 

It is a journey I have traveled that spans decades of personal healing, soul work, journaling, automatic writing, mindfulness, meditation and mediumship. 

My two beautiful daughters in the spirit world have uplifted and inspired my heart and soul each step of the way and continue to gently encourage my purpose and passion in sharing our story with the intention of helping to comfort and console others who are grieving the loss of a loved one.

I wrap my arms around you and extend a warm hug and healing reiki energy and light.  Be kind and compassionate with yourself, always. 💎

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#sendingreikienergy #theartofsoulfulinspiredliving #psychicmedium #griefquotes #spirituallifecoaching #childloss #griefsupport #griefandloss #griefjourney #griefcoaching #beupliftedandinspired #messagesfromspirit #livingwithloss #mediumship #nancyyuskaitisquotes #soulfulgriefreflections
🦋 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

Discover a little beauty in life each day.  Let the light illuminate the darkness and the love in your heart radiate throughout your life in colorful ways. ~ Nancy Yuskaitis

Hello Beautiful Souls,

The quotes that I share with you are all original and inspired by my two daughters in the afterlife who have gently comforted my grieving heart and soul with their continued and loving presence in my life.  They have also encouraged me to share more and more of our story with you in this format and in an upcoming book we have been collaborating on to uplift and inspire you in living with loss in compassionate, colorful and creative ways.

Love, always 💗

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#theartofsoulfulinspiredliving #spirituallifecoaching #griefsupport #griefjourney #griefandloss #griefcoaching #spiritualjourney #beupliftedandinspired #messagesfromspirit #livingwithloss #soulfulvibes #mysticalmagicalmindfulmessages #nancyyuskaitisquotes #healingjourney #intuitiveliving #psychicmedium #journaling  #encouragement #spiritmessages #automaticwriting #soulfulliving #writingfromwithin #intuitivewriting
🌸 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

💗 Love and light, ~ Nancy Yuskaitis

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#theartofsoulfulinspiredliving #spirituallifecoaching #griefandloss #griefjourney #meditation #soulfulinspireedadventures 
#beupliftedandinspired #messagesfromspirit #mindfulness #livingwithloss #spiritualjourney #griefsupport #healingjourney #mysticalmagicalmindfulmessages #nancyyuskaitisquotes #inspiringquotes #intuition #heartandsoul #psychicmedium #sendingreikienergy #springflowers #plumaria
🧡 Hello Beautiful Souls, As we welcome this fi 🧡 Hello Beautiful Souls,

As we welcome this first sunset in April, I send you peace, love, hope, healing and joy in abundance and the purpose and passion to keep your dreams alive. 

Tonight, at this stunning sunset by the sea we toasted in memory of my Dad who left this world on April 1st many years ago.  My heart is always filled with gratitude for the love we shared. 

Keeping him and my daughters in spirit close at heart, always & forever. 

#heartinspiredadventures #theartofsoulfulinspiredliving #griefandloss #helloapril #seasidesunset #bythesea #nancyyuskaitis #griefjourney #psychicmedium #healing #spirituallifecoaching #griefsupport #inmemory
🍞 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴏᴍᴇɴᴛꜱ

ᴄᴜɪꜱɪɴᴇ ɪɴꜱᴘɪʀᴇᴅ ᴀᴅᴠᴇɴᴛᴜʀᴇ: ᴀɴ ᴇɴᴊᴏʏᴀʙʟᴇ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴘʀᴏᴠɪᴅɪɴɢ ᴀ ᴅᴇʟɪᴄɪᴏᴜꜱ ᴊᴏᴜʀɴᴇʏ ɪɴᴛᴏ ᴛʜᴇ ᴡᴏʀʟᴅ ᴏꜰ ᴄᴜʟɪɴᴀʀʏ ᴀʀᴛ ᴀɴᴅ ʟɪʙᴀᴛɪᴏɴꜱ.

It’s a beautiful spring day in our neighborhood and it was a delightful adventure to bring home these gorgeous fresh baked sweet and savory sourdough goodies for the week.  We are blessed to have a small cottage bakery within a short walk of our home especially for their early morning pop-up every weekend.

Wishing you delicious adventures today and everyday that uplift your heart and soul.

~ Nancy Yuskaitis

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#theartofsoulfulinspiredliving #selfcarejourney #freshbaked #cuisineinspiredadventures #mysticalmagicalmindfulmoments #soulfuladventuring #soulcoach #spirituallifecoach #crystalbeach #psychicmedium #sweetandsavory #beupliftedandinspired #sweetmoments #springtime #livehappyinspiredcolorfully #mindfulness #livingwithloss #soulfulinspiredadventures #bakedwithlove #nancyyuskaitis #sourdough #cottagebakery 
#griefandloss #griefsupport
🌸 Hello, Spring! ᴍᴀʏ ʏᴏᴜ ᴅɪꜱᴄ 🌸 Hello, Spring!

ᴍᴀʏ ʏᴏᴜ ᴅɪꜱᴄᴏᴠᴇʀ ᴇɴᴊᴏʏᴍᴇɴᴛ ɪɴ ᴛʜɪꜱ ꜱᴇᴀꜱᴏɴ ᴏꜰ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴ, ᴘᴏꜱɪᴛɪᴠᴇ ɢʀᴏᴡᴛʜ ᴀɴᴅ ɪɴᴄʀᴇᴀꜱᴇᴅ ᴡᴇʟʟʙᴇɪɴɢ ᴡʜɪʟᴇ ꜱᴏᴜʟꜰᴜʟ ᴀᴅᴠᴇɴᴛᴜʀɪɴɢ ɪɴ ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴀɴᴅ ᴍɪɴᴅꜰᴜʟ ᴍᴏᴍᴇɴᴛꜱ ᴏꜰ ᴘᴇᴀᴄᴇ, ᴄʀᴇᴀᴛɪᴠɪᴛʏ ᴀɴᴅ ʜᴇᴀʟɪɴɢ ᴛɪᴍᴇ ɪɴ ɴᴀᴛᴜʀᴇ.

On my walk I noticed a neighbor’s yard is blooming in colorful and bright shades of pink.  It was such a delight to my heart and soul I stayed long enough to immerse myself in reclaimed joy.

Love & blessings,
~ Nancy Yuskaitis
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#happyspring #firstdayofspring #hellospring #wellbeing #soulfulinspiredadventures #soulfuladventuring #peacehopejoy #palmharbor #griefandloss #theartofsoulfulinspiredliving #spirituallifecoaching #griefsupport #livehappyinspiredcolorfully #nancyyuskaitis #livingwithgrief #beupliftedandinspired #mysticalmagicalmindfulmoments #mysticalmagicalmindfulmessages 
#reclaimjoy #pinkflowers #floridaflowers
☀️ ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴏᴍᴇɴᴛꜱ
 ~ ᴄʀʏꜱᴛᴀʟ ʙᴇᴀᴄʜ, ꜰʟᴏʀɪᴅᴀ ~ 

𝘕𝘢𝘵𝘶𝘳𝘦 𝘐𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘈𝘥𝘷𝘦𝘯𝘵𝘶𝘳𝘦: 𝘢𝘯 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺 𝘰𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘱𝘳𝘰𝘷𝘪𝘥𝘪𝘯𝘨 𝘢𝘯 𝘦𝘹𝘩𝘪𝘭𝘢𝘳𝘢𝘵𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘰𝘧 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘣𝘦𝘢𝘶𝘵𝘺.

ꜱᴜɴꜱᴇᴛ ʙʏ ᴛʜᴇ ꜱᴇᴀ 
ᴀ ꜰᴀᴠᴏʀɪᴛᴇ ᴘʟᴀᴄᴇ ᴛᴏ ʙᴇ
ɪᴛ ꜱᴏᴏᴛʜᴇꜱ ᴍʏ ꜱᴏᴜʟ
ᴜᴘʟɪꜰᴛꜱ ᴍʏ ʜᴇᴀʀᴛ
ᴀɴᴅ ᴄᴏʟᴏʀꜱ ᴍʏ ᴡᴏʀʟᴅ 
ɪɴ ᴘᴇᴀᴄᴇ, ʜᴏᴘᴇ ᴀɴᴅ ᴊᴏʏ.
~ ɴᴀɴᴄʏ ʏᴜꜱᴋᴀɪᴛɪꜱ

Where in nature do you feel uplifted, inspired and nurtured?
Do you prefer sunrise or sunset, by the mountains or the sea?

Sending you oceans of love and healing. 💛

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#theartofsoulfulinspiredliving #selfcarejourney #griefsupport #griefandloss #spirituallifecoaching #nancyyuskaitis #sunsetstagram #mysticalmagicalmindfulmoments #soulfuladventuring #griefjourney #beupliftedandinspired #livingwithloss #psychicmedium #natureinspiredadventures #soulfulinspiredadventures #natureheals #peacehopejoy #floridasunsets #bythesea
🦋 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

“She discovered that in time, day by day, step by step, with awareness and intention her heart began to soften and open allowing light to seep in and soothe its brokenness.” ~ Nancy Yuskaitis

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#griefcoaching #encouragement #theartofsoulfulinspiredliving #griefsupport #griefandloss #intuitiveliving #reikihealing  #beupliftedandinspired #messagesfromspirit #griefquotes #livingwithloss #spiritualjourney #mysticalmagicalmindfulmessages #nancyyuskaitisquotes #mindfulness #griefjourney #griefcommunity #soulfuljourney #soulfulgriefreflections #spiritmessages #spirituallifecoach
🦋 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

“Let there be joy within my being.  Let there be patience, kindness and love surrounding me.” ~ Nancy Yuskaitis
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#soulfulinspiredselfcare #encouragement #griefsupport #theartofsoulfulinspiredliving #griefandloss #kindness #joy #soulfulselfcarebeyondloss #beupliftedandinspired #messagesfromspirit #livingwithloss #quotesandsayings #mysticalmagicalmindfulmessages #nancyyuskaitisquotes #youareloved #affirmation #griefjourney #pyschicmedium
🦋 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

“I encourage you to be mindful in choosing to experience something that uplifts and brings increased feelings of peace, contentment and a spark of joy into your life each day.” ~ Nancy Yuskaitis

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#encouragement #selfcarejourney #theartofsoulfulinspiredliving #spirituallifecoaching #griefandloss #griefsupport #soulfulliving  #soulfulselfcarebeyondloss #livehappyinspiredcolorfully #soulfuladventuring #beupliftedandinspired #messagesfromspirit #livingwithloss #mysticalmagicalmindfulmessages #lifeafterloss #childloss #nancyyuskaitisquotes #griefcoaching #livingwithloss
🌸 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

“In the quiet moments of your life ask your soul to speak to you and listen for inspiring ways to nurture, comfort and heal in soulful inspired adventures of the heart.” ~ Nancy Yuskaitis

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#theartofsoulfulinspiredliving #griefsupport #griefandloss #mindfulness #messagesfromspirit #livingwithgrief #intuition #mysticalmagicalmindfulmessages #nancyyuskaitisquotes #spirituallifecoaching #listentoyoursoul #beupliftedandinspired #spiritualjourney #psychicmedium #childloss #meditatation #soulfulinspiredadventures #soulfulinspiredselfcare
🩷Happy Valentine’s Day! Wishing you a beaut 🩷Happy Valentine’s Day! 

Wishing you a beautiful day with abundant moments of kindness, love and joy. 

I enjoyed painting these sweet wooden hearts with a special little one in my life for valentine gifts. 

May you find sweetness in your life through creative adventures in expressive art with a friend or loved one that uplifts your heart and soul. 

Sending love & compassion to you. 

~ Nancy Yuskaitis 
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#valentinelove #heartsoflove #theartofsoulfulinspiredliving #paintedhearts #griefsupport #mysticalmagicalmindfulmoments #selfcarejourney #griefandloss #heartsoflove #encouragement #spirituallifecoaching #kindness #intuitiveliving #youareloved #artfullyinspiredadventures
🌷ʜᴀᴘᴘʏ ᴠᴀʟᴇɴᴛɪɴᴇ’ꜱ ᴅᴀʏ ɪɴ ʜᴇᴀᴠᴇɴ.

Sending my love to heaven and to those missing someone special this holiday.

Pink roses hold a strong significance in my life as they are a special reminder of my two beautiful daughters.

Forever in my heart and always on my mind.

Love, 💗
~ Nancy Yuskaitis
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#valentinelove #valentinesday #valentinesdayinheaven #griefandloss #bereavedmother #intuitivemedium #grieving  #theartofsoulfulinspiredliving #griefsupport #loveandloss #beupliftedandinspired #livingwithloss #childloss #alwaysinourhearts #inlovingmemory #pinkroses #spirituallifecoach #nancyyuskaitis #rememberingmydaughters
🌷ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪ 🌷ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

“May the essence of love expand as it fills your heart and radiates out into the world.” ~ Nancy Yuskaitis

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#valentinelove #lovequote #theartofsoulfulinspiredliving #messagesfromspirit #loveheals #livingwithloss #quotesandsayings #mysticalmagicalmindfulmessages #griefandloss #love #griefjourney 
#healingjourney #intuitivemedium #nancyyuskaitisquotes #valentineday #radiatelove #spirituallifecoaching #writer #heartinspiredadventures #youareloved #quotesaboutlove
💗 Mystical Magical Mindful Messages . . . . 💗 Mystical Magical Mindful Messages 

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#mysticalmagicalmindfulmessages #theartofsoulfulinspiredliving #messagesfromspirit #soulfulquotes #quotesaboutlove #cherishlove #lovequotes #nancyyuskaitisquotes #loveandlight #spirituallifecoach #intuitivemedium #afterlife #griefsupport #livingwithloss
💗 Mystical Magical Mindful Messages 💗 In t 💗 Mystical Magical Mindful Messages 💗 

In this February month of love I invite you to offer yourself an abundance of love, kindness and compassion, today and everyday throughout the year. 

You deserve the absolute best!

With love, Nancy Yuskaitis

#mysticalmagicalmindfulmessages #loveyourselffirst #selflovequotes #theartofsoulfulinspiredliving #messagesfromspirit #soulfulselflove #compassion #soulfulselfcare #nancyyuskaitisquotes #februaryquotes
🎈Mystical Magical Mindful Messages "Strive to 🎈Mystical Magical Mindful Messages

"Strive to colorize your life with moments that uplift and inspire creativity, healing and joy."
~ Nancy Yuskaitis
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#expressiveart #quotestoinspire #artfulinspiredadventures #nancyyuskaitisquotes #griefandloss #theartofsoulfulinspiredliving #mysticalmagicalmindfulmessages #soufulinspiredadventures #griefsupport #childloss #healing
🌴 Mystical Magical Mindful Messages SOULFUL SE 🌴 Mystical Magical Mindful Messages

SOULFUL SELFCARE:
"Take a moment right now to check in with yourself and observe your current state of mind. 

What is your soul asking you to do that will increase your wellbeing?"

Is it to rest, to go for a walk, to enjoy a nourishing meal, to sit in meditation, or to express your creativity? Or, is there something else that is just right for you, at this moment?

Our soul will speak to us if we will open our intuition and listen.

During times of grieving, illness or sudden change, it is invaluable to listen to what our soul can reveal to us that can increase our energy and allow our body, mind and spirit to heal and move forward in ways that are helpful to our overall wellbeing.

May you receive the messages that are perfect for you at this time with grace and clarity.

Love and light,
~ Nancy Yuskaitis
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#soulfulselfcare #soulwork #theartofsoulfulinspiredliving #nancyyuskaitisquotes #wellbeing #spirituallifecoach #intuitivemedium #mysticalmagicalmindfulmessages #griefandloss #grieving #healing #bereavedmother #spirituality
💗 January is the Month of Self Love In this fi 💗 January is the Month of Self Love

In this first month of 2025, I would like to encourage you to set an intention to practice self love and self care in some way each day that is comforting and uplifting to your body, heart and soul.

You may even place your hands over your heart and whisper, I love you to yourself in an act of compassion and kindness. 

Inhale and slowly exhale as you do so and let this feeling of love radiate throughout your being and out to the world.

Love and kindness,
~ Nancy Yuskaitis

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#theartofsoulfulinspiredliving #selflovejanuary #soulfulselfcare #spirituallifecoach #psychicmedium #griefsupport #loveyourself #healing #bereaved #nancyyuskaitisquotes #mindful #kindness #childloss
🦋 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

“Being kind and gracious to others you meet in your journey through life will impact lives in ways you may not realize.”
~ Nancy Yuskaitis

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#theartofsoulfulinspiredliving #messagesfromspirit #livingwithloss #spiritualjourney #bekindalways #mysticalmagicalmindfulmessages #nancyyuskaitisquotes #spreadkindness #spirituallifecoaching #psychicmedium #griefsupport #spiritualcoach #transformationalwriter #kindnessquotes #spiritmessages #choosekindness
🌸 ᴍʏꜱᴛɪᴄᴀʟ ᴍᴀɢɪᴄᴀʟ ᴍɪɴᴅꜰᴜʟ ᴍᴇꜱꜱᴀɢᴇꜱ

May you feel uplifted, inspired and encouraged to seek comfort and healing in your heart and soul after loss or experiencing challenging life circumstances in your own intuition, soulful selfcare, self-compassion, creativity, journaling, being in nature, meditation, prayer and caring relationships.

 May grace find you and lift you up to your highest potential.

Love and light, 💛
~ Nancy Yuskaitis
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#affirmations #soulfulselfcare #healingjourney #inspiredwords
#theartofsoulfulinspiredliving #spirituallifecoaching #livingwithloss #mysticalmagicalmindfulmessages #reikienergy #mindfulness #griefandloss #wordstoheal #nancyyuskaitisquotes #mysticalmagicalmindfulmoments #messagesfromspirit #psychicmedium #soulfulinspiredadventures #soulfulliving
Mystical Magical Mindful Moments NATURE INSPIRED Mystical Magical Mindful Moments 

NATURE INSPIRED ADVENTURE 

On this rainy Sunday in Florida, I am reminded of how healing it is for our body, mind and soul to be surrounded by the natural beauty of nature. 

Of course, a rainy day is a welcome one too. 

Happy Soulful Adventuring!
~Nancy Yuskaitis 
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#theartofsoulfulinspiredliving #livingwithloss #griefandloss #mysticalmagicalmindfulmoments #griefsupport #beupliftedandinspired #beachvibes #floridaliving #beachlove
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